[{"data":1,"prerenderedAt":25},["ShallowReactive",2],{"article-hi-guqin-tuning-first-week":3},{"id":4,"locale":5,"slug":6,"type":7,"title":8,"summary":9,"content_html":10,"video_url":11,"cover_url":12,"author":13,"category":14,"status":15,"published_at":16,"created_at":17,"updated_at":18,"alternates":19},15,"en","guqin-tuning-first-week","article","Guqin Tuning and Hand Shape: A First-Week Checklist","Tuning, posture, and what to practice first — a practical starter routine.","\u003Cp>For beginners, guqin starts with \u003Cstrong>tuning, hand shape, and ten minutes a day\u003C\u002Fstrong>. In week one, focus on three things:\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpicsum_42.jpg\" alt=\"抚琴静心\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>抚琴静心\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\u003Col>\u003Cli>Tune the five strings and train your ear;\u003C\u002Fli>\u003Cli>Practice relaxed hand posture and finger pressure;\u003C\u002Fli>\u003Cli>Work through one short exercise piece slowly and evenly.\u003C\u002Fli>\u003C\u002Fol>\n\u003Cp>Our guqin column will keep publishing tuning notes, tablature tips, and daily practice logs.\u003C\u002Fp>","","https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpicsum_42.jpg","Guanshan Academy","guqin","published","2026-09-22T20:02:54.792954+08:00","2026-09-28T20:02:54.816775+08:00","2026-09-28T23:21:25.136947+08:00",[20,22],{"locale":5,"path":21},"\u002Fen\u002Farticles\u002Fguqin-tuning-first-week",{"locale":23,"path":24},"zh","\u002Farticles\u002Fguqin-tuning-first-week",1790609027679]