[{"data":1,"prerenderedAt":80},["ShallowReactive",2],{"PortalFooter_QX9Sj6L0jYa0f3sHh8puk8D6pkI69QhELaa1ZMuWxNo":3,"article-id-临摹兰亭序的每日练习步骤-从读帖到复盘的日课方法":10,"article-body-v-0-0-0":29,"AppImage_hkYyeGrB68cww4NFllwe2TzHFH5LyH9KeEWAQ15D0":30,"PortalBreadcrumb_uYSoW9JRG76wz92zZ3GSBlezdmAZOVGcTuJXvWz9k":37,"related-id-article-临摹兰亭序的每日练习步骤-从读帖到复盘的日课方法":44,"PostCard_mEOnTyGZruBUIc3sorWZMvXncGjOpugqUMFBfhRKQs":66,"PostCard_mbNBoiHlggA3tjnoGOvajxWJbrtfFxqqEkDMhd8nDU":73},["Island",4],{"key":5,"result":6},"PortalFooter_QX9Sj6L0jYa0f3sHh8puk8D6pkI69QhELaa1ZMuWxNo",{"head":7},{"link":8,"style":9},[],[],{"id":11,"locale":12,"slug":13,"type":14,"title":15,"summary":16,"content_html":17,"video_url":18,"cover_url":19,"author":20,"category":21,"status":22,"published_at":23,"created_at":24,"updated_at":25,"alternates":26},182,"zh","临摹兰亭序的每日练习步骤-从读帖到复盘的日课方法","article","临摹兰亭序的每日练习步骤：从读帖到复盘的日课方法","本文梳理临摹兰亭序的每日练习路径，涵盖选本、读帖、单字精临、分组通临、比对修正与检查清单，帮助书法学习者把临帖从抄写变成有效训练。","\u003Ch2>临摹兰亭序，先把它当成慢功夫\u003C\u002Fh2>\u003Cp>很多人临《兰亭序》，一上来就整篇抄写，写得很勤快，却越写越滑。原因往往不在手上，而在眼里。兰亭序的妙处，在于点画呼应、结字欹侧、行气连贯，若只看大概，很容易把字写成平正的印刷体。据公开资料，临摹并不是机械复制，而是通过观察、模仿、比对，逐步理解范本的笔法与结构。因此，\u003Cstrong>每日练习的关键\u003C\u002Fstrong>，不是写得多，而是每一步都有明确任务。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fcalligraphy_ink.jpg\" alt=\"笔墨见心\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>笔墨见心\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Ch2>一、每日练习前的准备\u003C\u002Fh2>\u003Ch3>1. 选一个稳定清晰的底本\u003C\u002Fh3>\u003Cp>建议固定一个版本，不要今天看这个，明天换那个。公开资料中常见的学习底本，多为冯承素摹本系统的高清影印本。选择字口清楚、牵丝映带能看清、墨色变化不过度失真的版本即可。底本固定后，才能形成稳定的观察记忆。\u003C\u002Fp>\u003Ch3>2. 工具从顺手开始\u003C\u002Fh3>\u003Cul>\u003Cli>纸张：选稍有吸墨性、不过分洇化的练习纸，便于表现提按。\u003C\u002Fli>\u003Cli>毛笔：以弹性适中、笔锋能聚拢的兼毫或狼毫较易上手。\u003C\u002Fli>\u003Cli>墨汁：浓淡适中，太淡容易软弱，太浓容易滞笔。\u003C\u002Fli>\u003Cli>辅助工具：可准备红笔或铅笔，用于圈出偏差。\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>二、每日练习的完整步骤\u003C\u002Fh2>\u003Ch3>第一步：读帖，先不动笔\u003C\u002Fh3>\u003Cp>每天开始前，先安静看帖几分钟。不要急着下笔，先看三个字：看起笔是露是藏，看行笔是轻是重，看收笔是顿是提。也可以观察字与字之间的呼应，比如上一字的收笔是否带出下一字的起势。读帖的目标，是让手在动之前，心里已经有形状。\u003C\u002Fp>\u003Ch3>第二步：单字精临，一次只解决一个问题\u003C\u002Fh3>\u003Cp>不要每天通篇赶进度。可以每天选少量字，甚至只练一个难点字。比如临“之”“以”“为”“怀”这类变化较多的字，重点看它的倾斜角度、主笔位置和内部空间。写的时候先慢，宁可形状接近，不要速度漂亮。\u003C\u002Fp>\u003Ch3>第三步：对临与摹写交替\u003C\u002Fh3>\u003Cp>如果结构总跑偏，可以先用透明纸或摹写方式找位置；如果笔画呆板，则改用对临，训练观察与转化。摹写不是长期依赖的拐杖，而是帮助校准的手段。对临时，建议看一笔写一笔，逐渐过渡到看一个字写一个字，避免看一眼写一串。\u003C\u002Fp>\u003Ch3>第四步：分组练习行气\u003C\u002Fh3>\u003Cp>单字稳定后，不要马上写全篇。可以把兰亭序分成小组，每次练一小段，重点看字距、轴线摆动和轻重节奏。行书不是把每个字独立写好就够了，还要注意上下衔接是否自然。若发现某一行越写越歪，可先用铅笔轻轻标出中轴线，再检查每个字是否偏离。\u003C\u002Fp>\u003Ch3>第五步：写后比对，红笔圈改\u003C\u002Fh3>\u003Cp>这一步最容易被省略，却最有用。写完不要立刻翻页，把自己的字和原帖放在一起看：看长短、宽窄、斜正、轻重、连断。用红笔圈出最明显的一两个问题，下一遍只改这两个问题。不要一次改太多，否则容易顾此失彼。\u003C\u002Fp>\u003Ch2>三、可直接执行的每日检查清单\u003C\u002Fh2>\u003Cul>\u003Cli>今天是否固定了同一个底本，没有频繁更换。\u003C\u002Fli>\u003Cli>是否先读帖再下笔，而不是提笔就写。\u003C\u002Fli>\u003Cli>今天是否只设定了一个重点，例如主笔角度、字势倾斜或牵丝轻重。\u003C\u002Fli>\u003Cli>是否先慢写，再逐步提速，没有一味求快。\u003C\u002Fli>\u003Cli>是否做了比对，并圈出至少一个需要修正的问题。\u003C\u002Fli>\u003Cli>是否在下一遍练习中针对问题重写，而不是重复错误。\u003C\u002Fli>\u003Cli>是否记录了简短心得，例如“捺画收笔太钝”“字势偏正”等。\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>四、常见误区要避开\u003C\u002Fh2>\u003Cul>\u003Cli>只追求数量，不回头看，容易把错误写熟。\u003C\u002Fli>\u003Cli>只学外形，不看笔势，字会显得摆在那里，缺少连贯。\u003C\u002Fli>\u003Cli>一开始就写全篇，容易忽略细节，变成抄帖。\u003C\u002Fli>\u003Cli>过度追求潇洒，把兰亭序写成油滑，失去清朗与节制。\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>五、给初学者的节奏建议\u003C\u002Fh2>\u003Cp>可以把每日练习分成三段：前段读帖，中段精临，末段比对复盘。时间少时，宁可只精临几个字；时间充裕时，再增加小组通临。进步往往不来自某一天写得特别多，而来自每天都能发现并修正一个小问题。坚持一段时间，再回头看第一天的作业，你会更清楚自己从“抄字”走向“临帖”的变化。\u003C\u002Fp>\n\u003Csection class=\"portal-sources\" style=\"margin-top:2em;font-size:14px;line-height:1.7;color:#5c5850;\">\u003Cp style=\"margin:0 0 0.5em;font-weight:600;\">参考来源\u003C\u002Fp>\u003Cul style=\"margin:0;padding-left:1.25em;\">\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.toutiao.com\u002Farticle\u002F7530625823288623679\u002F\" rel=\"noopener noreferrer\" target=\"_blank\">什么是临摹？很多同学不明白，简单讲解一下 - 今日头条\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fzhuanlan.zhihu.com\u002Fp\u002F266755772\" rel=\"noopener noreferrer\" target=\"_blank\">萌新必看！临摹入门的6个阶段看看你到哪一步了 - 知乎\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fhuaban.com\u002Fboards\u002F34352446\" rel=\"noopener noreferrer\" target=\"_blank\">绘画线稿，临摹素材图片大全-绘画线稿，临摹素材高清好看的 ...\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fzhuanlan.zhihu.com\u002Fp\u002F686590687\" rel=\"noopener noreferrer\" target=\"_blank\">学绘画如何正确的临摹？绘画临摹学习技巧！ - 知乎\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.sohu.com\u002Fa\u002F890173490_121124322\" rel=\"noopener noreferrer\" target=\"_blank\">如何正确临摹一张画？从小白到大师的完整临摹思路解析｜百 ...\u003C\u002Fa>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fsection>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免责声明：本文内容整理自公开网络资料，仅供学习交流参考，不代表观山书院立场。如涉及版权侵权，请联系我们删除。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">联系邮箱：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","","https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fcalligraphy_ink.jpg","观山书院","calligraphy","published","2026-09-29T16:44:28.322766+08:00","2026-09-29T16:44:28.323553+08:00","2026-09-29T21:35:02.033757+08:00",[27],{"locale":12,"path":28},"\u002Farticles\u002F临摹兰亭序的每日练习步骤-从读帖到复盘的日课方法","\u003Ch2>临摹兰亭序，先把它当成慢功夫\u003C\u002Fh2>\u003Cp>很多人临《兰亭序》，一上来就整篇抄写，写得很勤快，却越写越滑。原因往往不在手上，而在眼里。兰亭序的妙处，在于点画呼应、结字欹侧、行气连贯，若只看大概，很容易把字写成平正的印刷体。据公开资料，临摹并不是机械复制，而是通过观察、模仿、比对，逐步理解范本的笔法与结构。因此，\u003Cstrong>每日练习的关键\u003C\u002Fstrong>，不是写得多，而是每一步都有明确任务。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fcalligraphy_ink.jpg\" alt=\"笔墨见心\" loading=\"lazy\" decoding=\"async\">\u003Cfigcaption>笔墨见心\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Ch2>一、每日练习前的准备\u003C\u002Fh2>\u003Ch3>1. 选一个稳定清晰的底本\u003C\u002Fh3>\u003Cp>建议固定一个版本，不要今天看这个，明天换那个。公开资料中常见的学习底本，多为冯承素摹本系统的高清影印本。选择字口清楚、牵丝映带能看清、墨色变化不过度失真的版本即可。底本固定后，才能形成稳定的观察记忆。\u003C\u002Fp>\u003Ch3>2. 工具从顺手开始\u003C\u002Fh3>\u003Cul>\u003Cli>纸张：选稍有吸墨性、不过分洇化的练习纸，便于表现提按。\u003C\u002Fli>\u003Cli>毛笔：以弹性适中、笔锋能聚拢的兼毫或狼毫较易上手。\u003C\u002Fli>\u003Cli>墨汁：浓淡适中，太淡容易软弱，太浓容易滞笔。\u003C\u002Fli>\u003Cli>辅助工具：可准备红笔或铅笔，用于圈出偏差。\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>二、每日练习的完整步骤\u003C\u002Fh2>\u003Ch3>第一步：读帖，先不动笔\u003C\u002Fh3>\u003Cp>每天开始前，先安静看帖几分钟。不要急着下笔，先看三个字：看起笔是露是藏，看行笔是轻是重，看收笔是顿是提。也可以观察字与字之间的呼应，比如上一字的收笔是否带出下一字的起势。读帖的目标，是让手在动之前，心里已经有形状。\u003C\u002Fp>\u003Ch3>第二步：单字精临，一次只解决一个问题\u003C\u002Fh3>\u003Cp>不要每天通篇赶进度。可以每天选少量字，甚至只练一个难点字。比如临“之”“以”“为”“怀”这类变化较多的字，重点看它的倾斜角度、主笔位置和内部空间。写的时候先慢，宁可形状接近，不要速度漂亮。\u003C\u002Fp>\u003Ch3>第三步：对临与摹写交替\u003C\u002Fh3>\u003Cp>如果结构总跑偏，可以先用透明纸或摹写方式找位置；如果笔画呆板，则改用对临，训练观察与转化。摹写不是长期依赖的拐杖，而是帮助校准的手段。对临时，建议看一笔写一笔，逐渐过渡到看一个字写一个字，避免看一眼写一串。\u003C\u002Fp>\u003Ch3>第四步：分组练习行气\u003C\u002Fh3>\u003Cp>单字稳定后，不要马上写全篇。可以把兰亭序分成小组，每次练一小段，重点看字距、轴线摆动和轻重节奏。行书不是把每个字独立写好就够了，还要注意上下衔接是否自然。若发现某一行越写越歪，可先用铅笔轻轻标出中轴线，再检查每个字是否偏离。\u003C\u002Fp>\u003Ch3>第五步：写后比对，红笔圈改\u003C\u002Fh3>\u003Cp>这一步最容易被省略，却最有用。写完不要立刻翻页，把自己的字和原帖放在一起看：看长短、宽窄、斜正、轻重、连断。用红笔圈出最明显的一两个问题，下一遍只改这两个问题。不要一次改太多，否则容易顾此失彼。\u003C\u002Fp>\u003Ch2>三、可直接执行的每日检查清单\u003C\u002Fh2>\u003Cul>\u003Cli>今天是否固定了同一个底本，没有频繁更换。\u003C\u002Fli>\u003Cli>是否先读帖再下笔，而不是提笔就写。\u003C\u002Fli>\u003Cli>今天是否只设定了一个重点，例如主笔角度、字势倾斜或牵丝轻重。\u003C\u002Fli>\u003Cli>是否先慢写，再逐步提速，没有一味求快。\u003C\u002Fli>\u003Cli>是否做了比对，并圈出至少一个需要修正的问题。\u003C\u002Fli>\u003Cli>是否在下一遍练习中针对问题重写，而不是重复错误。\u003C\u002Fli>\u003Cli>是否记录了简短心得，例如“捺画收笔太钝”“字势偏正”等。\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>四、常见误区要避开\u003C\u002Fh2>\u003Cul>\u003Cli>只追求数量，不回头看，容易把错误写熟。\u003C\u002Fli>\u003Cli>只学外形，不看笔势，字会显得摆在那里，缺少连贯。\u003C\u002Fli>\u003Cli>一开始就写全篇，容易忽略细节，变成抄帖。\u003C\u002Fli>\u003Cli>过度追求潇洒，把兰亭序写成油滑，失去清朗与节制。\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>五、给初学者的节奏建议\u003C\u002Fh2>\u003Cp>可以把每日练习分成三段：前段读帖，中段精临，末段比对复盘。时间少时，宁可只精临几个字；时间充裕时，再增加小组通临。进步往往不来自某一天写得特别多，而来自每天都能发现并修正一个小问题。坚持一段时间，再回头看第一天的作业，你会更清楚自己从“抄字”走向“临帖”的变化。\u003C\u002Fp>\n\u003Csection class=\"portal-sources\" style=\"margin-top:2em;font-size:14px;line-height:1.7;color:#5c5850;\">\u003Cp style=\"margin:0 0 0.5em;font-weight:600;\">参考来源\u003C\u002Fp>\u003Cul style=\"margin:0;padding-left:1.25em;\">\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.toutiao.com\u002Farticle\u002F7530625823288623679\u002F\" rel=\"noopener noreferrer\">什么是临摹？很多同学不明白，简单讲解一下 - 今日头条\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fzhuanlan.zhihu.com\u002Fp\u002F266755772\" rel=\"noopener noreferrer\">萌新必看！临摹入门的6个阶段看看你到哪一步了 - 知乎\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fhuaban.com\u002Fboards\u002F34352446\" rel=\"noopener noreferrer\">绘画线稿，临摹素材图片大全-绘画线稿，临摹素材高清好看的 ...\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fzhuanlan.zhihu.com\u002Fp\u002F686590687\" rel=\"noopener noreferrer\">学绘画如何正确的临摹？绘画临摹学习技巧！ - 知乎\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.sohu.com\u002Fa\u002F890173490_121124322\" rel=\"noopener noreferrer\">如何正确临摹一张画？从小白到大师的完整临摹思路解析｜百 ...\u003C\u002Fa>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fsection>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免责声明：本文内容整理自公开网络资料，仅供学习交流参考，不代表观山书院立场。如涉及版权侵权，请联系我们删除。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">联系邮箱：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>",["Island",31],{"key":32,"result":33},"AppImage_hkYyeGrB68cww4NFllwe2TzHFH5LyH9KeEWAQ15D0",{"head":34},{"link":35,"style":36},[],[],["Island",38],{"key":39,"result":40},"PortalBreadcrumb_uYSoW9JRG76wz92zZ3GSBlezdmAZOVGcTuJXvWz9k",{"head":41},{"link":42,"style":43},[],[],[45,57],{"id":46,"locale":47,"slug":48,"type":14,"title":49,"summary":50,"content_html":51,"video_url":18,"cover_url":52,"author":53,"category":21,"status":22,"published_at":54,"created_at":55,"updated_at":56},3288,"en","楷书基本笔画每日练-横竖撇捺入门方法与练习清单","Daily Practice of Basic Regular Script Strokes: Beginner Methods and Practice Checklist for Horizontal, Vertical, Left-Falling, and Right-Falling Strokes","This article focuses on the horizontal, vertical, left-falling, and right-falling strokes of regular script, outlining the essentials of starting, moving, and finishing each stroke. It also provides daily practice steps and a self-check list to help beginners write characters steadily and cleanly.","\u003Ch2>Start with Horizontal, Vertical, Left-Falling, and Right-Falling Strokes to Build a Solid Regular Script Foundation\u003C\u002Fh2>\u003Cp>When learning regular script, many people begin by copying complete characters and often overlook the strokes themselves. According to publicly available materials, the basic strokes of regular script usually include dot, horizontal, vertical, left-falling, right-falling, turning, raising, and hook. Among these, horizontal, vertical, left-falling, and right-falling strokes appear frequently and directly affect a character's balance and vitality. For beginners, instead of trying to cover too much too quickly, it is better to practice these four strokes separately. First steady your hand and make the lines clean, then gradually move on to structure.\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Ftea_leaves.jpg\" alt=\"春茶新芽\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>春茶新芽\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>This article focuses mainly on hard-pen regular script for beginners, while also considering everyday writing. The principles of hard-pen and brush strokes are related, but hard-pen writing emphasizes clarity and crispness more, and does not need deliberately exaggerated thick-and-thin changes. As long as the three actions of starting, moving, and finishing are clear, the forms of the characters will gradually become upright.\u003C\u002Fp>\u003Ch2>Horizontal: First Learn to Draw a Steady Line\u003C\u002Fh2>\u003Ch3>Key Techniques\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>Start with a light press:\u003C\u002Fstrong> After the pen tip touches the paper, make a very small pause so the stroke has a beginning point; do not simply slide straight across.\u003C\u002Fli>\u003Cli>\u003Cstrong>Move steadily:\u003C\u002Fstrong> When moving to the right, slow down and keep the pressure as even as possible. A horizontal stroke is usually not completely flat; it should rise slightly toward the upper right, giving it more vitality.\u003C\u002Fli>\u003Cli>\u003Cstrong>Finish cleanly:\u003C\u002Fstrong> At the end, pause lightly and lift the pen, avoiding rough edges or a sudden sharp flick.\u003C\u002Fli>\u003C\u002Ful>\u003Ch3>Common Problems and Corrections\u003C\u002Fh3>\u003Cul>\u003Cli>Horizontal stroke becomes wavy: This is often caused by a trembling hand or writing too fast. Slow down and let the arm guide the pen, rather than moving it only with the fingers.\u003C\u002Fli>\u003Cli>Both ends of the horizontal stroke droop: Keep a slight upward momentum, and avoid writing it as an arc.\u003C\u002Fli>\u003Cli>Multiple horizontal strokes have no clear length difference: When writing characters such as 二, 三, and 王, distinguish the main horizontal stroke from secondary ones. The long horizontal should be extended, while the short ones should be restrained.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Vertical: Make the Character Stand Firm\u003C\u002Fh2>\u003Ch3>Two Common Vertical Strokes\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>Hanging-needle vertical:\u003C\u002Fstrong> The end tapers gradually, like a hanging needle. It is often used for the final vertical stroke of a character.\u003C\u002Fli>\u003Cli>\u003Cstrong>Dewdrop vertical:\u003C\u002Fstrong> The end pauses lightly and is drawn back, like a hanging drop of dew. It is often used where a steady, contained ending is needed.\u003C\u002Fli>\u003C\u002Ful>\u003Ch3>Key Techniques\u003C\u002Fh3>\u003Cul>\u003Cli>Press lightly at the beginning to fix the position.\u003C\u002Fli>\u003Cli>When moving downward, keep the pen tip stable and the direction straight, without leaning left or right.\u003C\u002Fli>\u003Cli>For the hanging-needle vertical, gradually lift from heavy to light; for the dewdrop vertical, pause slightly at the end before finishing, and do not flick out carelessly.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>If a vertical stroke is crooked, it is often because the wrist turns too much. You can first draw a faint straight line on the paper as a guide, then practice along the line repeatedly until your arm learns the feeling of moving straight downward.\u003C\u002Fp>\u003Ch2>Left-Falling Stroke: Write a Natural Curve\u003C\u002Fh2>\u003Cp>The left-falling stroke opens from the upper right toward the lower left. When written well, it makes the character look open and relaxed. Beginners often turn it into a straight stick, or lose control at the end so that it suddenly becomes too thin.\u003C\u002Fp>\u003Ch3>Key Techniques\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>Begin steadily:\u003C\u002Fstrong> Press lightly first, then move toward the lower left.\u003C\u002Fli>\u003Cli>\u003Cstrong>Keep a gentle curve in the middle:\u003C\u002Fstrong> The left-falling stroke is not a straight line; it should have a natural bend. The curve should not be too large, nor should the stroke become stiff.\u003C\u002Fli>\u003Cli>\u003Cstrong>Send the tip out at the end:\u003C\u002Fstrong> As you approach the tail, gradually reduce pressure so the pen tip leaves the paper naturally, forming a clean taper.\u003C\u002Fli>\u003C\u002Ful>\u003Ch3>Practice Suggestions\u003C\u002Fh3>\u003Cul>\u003Cli>Practice short left-falling strokes first, then long ones; avoid chasing length at the beginning.\u003C\u002Fli>\u003Cli>Use characters such as 人, 八, 千, and 川 to feel the direction and curve of the left-falling stroke.\u003C\u002Fli>\u003Cli>When writing a left-falling stroke, keep the wrist relaxed and do not press hard all the way to the end.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Right-Falling Stroke: Open the Center of Gravity Steadily\u003C\u002Fh2>\u003Cp>The right-falling stroke is often paired with the left-falling stroke and determines whether the character's momentum is open. If it is not written well, the character can look cramped or unbalanced. The key is to open first and then control the ending; it should not become a simple diagonal line.\u003C\u002Fp>\u003Ch3>Key Techniques\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>Enter lightly:\u003C\u002Fstrong> For a diagonal right-falling stroke, touch the paper lightly from the upper left toward the lower right, then gradually increase pressure.\u003C\u002Fli>\u003Cli>\u003Cstrong>Spread the tip or add pressure in the middle:\u003C\u002Fstrong> In hard-pen writing, you can show a change in thickness by applying moderate pressure, but do not exaggerate it.\u003C\u002Fli>\u003Cli>\u003Cstrong>Pause at the foot, then release horizontally:\u003C\u002Fstrong> When you reach the foot of the stroke, pause briefly, then slowly send the pen to the right or slightly upward, forming a stable ending.\u003C\u002Fli>\u003C\u002Ful>\u003Ch3>Common Mistakes\u003C\u002Fh3>\u003Cul>\u003Cli>The stroke looks like a slide: It lacks change in the middle, making the line thin and weak.\u003C\u002Fli>\u003Cli>The foot is too heavy: Pressing too hard at the end makes it look clumsy.\u003C\u002Fli>\u003Cli>The stroke is too short: It does not match the left-falling stroke, so the character cannot open up.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Daily Practice Plan: A Four-Step Method for Horizontal, Vertical, Left-Falling, and Right-Falling Strokes\u003C\u002Fh2>\u003Ch3>Actionable Steps\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>Step 1: Warm up with lines.\u003C\u002Fstrong> First draw slow horizontal and vertical lines on paper. The focus is not on quantity, but on making the lines clean, steady, and unbroken.\u003C\u002Fli>\u003Cli>\u003Cstrong>Step 2: Repeat single strokes.\u003C\u002Fstrong> Practice horizontal, vertical, left-falling, and right-falling strokes in order. For each stroke, first observe the beginning, movement, and finish, then write it.\u003C\u002Fli>\u003Cli>\u003Cstrong>Step 3: Use simple characters.\u003C\u002Fstrong> Choose simple characters to consolidate the strokes. For horizontal strokes, practice 一, 二, and 三; for vertical strokes, practice 十, 中, and 木; for left-falling strokes, practice 人, 八, and 千; for right-falling strokes, practice 大, 人, and 文.\u003C\u002Fli>\u003Cli>\u003Cstrong>Step 4: Compare and correct.\u003C\u002Fstrong> After each set, choose the least satisfying stroke, mark the problem, and in the next set correct only one problem at a time.\u003C\u002Fli>\u003C\u002Ful>\u003Ch3>Daily Practice Checklist\u003C\u002Fh3>\u003Cul>\u003Cli>Did I observe first before writing, instead of writing casually?\u003C\u002Fli>\u003Cli>Are horizontal strokes steady, without obvious trembling or drooping?\u003C\u002Fli>\u003Cli>Are vertical strokes upright, with clean endings?\u003C\u002Fli>\u003Cli>Do left-falling strokes have a natural curve and a light, clean taper?\u003C\u002Fli>\u003Cli>Do right-falling strokes have a clear beginning and ending, with a steady foot?\u003C\u002Fli>\u003Cli>Did I correct only one main problem, instead of trying to fix too many?\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Practical Advice for Beginners\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cstrong>Slow before fast:\u003C\u002Fstrong> Regular script is not produced by speed. First make the movements clear, then work on fluency.\u003C\u002Fli>\u003Cli>\u003Cstrong>Accurate before beautiful:\u003C\u002Fstrong> First aim for correct position and direction, then pursue line quality.\u003C\u002Fli>\u003Cli>\u003Cstrong>Few but precise:\u003C\u002Fstrong> Writing a small number of strokes carefully each day is more effective than mechanically filling a page.\u003C\u002Fli>\u003Cli>\u003Cstrong>Use guides:\u003C\u002Fstrong> You can use grid lines, straight lines, or copybooks to help observation, but do not merely trace the outer shape; understand the movement of the strokes.\u003C\u002Fli>\u003Cli>\u003Cstrong>Keep samples:\u003C\u002Fstrong> Regularly save your practice sheets so you can compare progress and notice recurring problems.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Conclusion\u003C\u002Fh2>\u003Cp>Horizontal, vertical, left-falling, and right-falling strokes seem simple, but they are the foundation of regular script aesthetics. When the horizontal is steady, the character is settled; when the vertical is upright, the character stands; when the left-falling stroke opens, the character becomes lively; when the right-falling stroke is controlled, the character is complete. Setting aside a fixed period each day, practicing step by step, and checking yourself promptly will bring more visible change than copying copybooks blindly. Once the basic strokes are clean, structure and composition will have something to rely on.\u003C\u002Fp>\n\u003Csection class=\"portal-sources\" style=\"margin-top:2em;font-size:14px;line-height:1.7;color:#5c5850;\">\u003Cp style=\"margin:0 0 0.5em;font-weight:600;\">References\u003C\u002Fp>\u003Cul style=\"margin:0;padding-left:1.25em;\">\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fzhuanlan.zhihu.com\u002Fp\u002F88987448\" rel=\"noopener noreferrer\" target=\"_blank\">硬笔楷书基本笔画（一） | 动图 X 图解 - 知乎\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.meipian.cn\u002F52r5rj94\" rel=\"noopener noreferrer\" target=\"_blank\">楷书基本笔画的写法，超高清完整版图解！\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.iqiyi.com\u002Fa_19rrhs5crx.html\" rel=\"noopener noreferrer\" target=\"_blank\">《硬笔书法楷书基本笔画视频教程28集全》知识完整版-高清 ...\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fshufazitie.net\u002Fjiaocheng\u002Fyingbi-bihua-xiangjie.html\" rel=\"noopener noreferrer\" target=\"_blank\">硬笔楷书基本笔画详解：八大笔画写法要领 | 书法字帖\u003C\u002Fa>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fsection>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">Disclaimer: This article is compiled from publicly available online sources for educational purposes only and does not represent the official position of Guanshan Academy. If you believe your rights have been infringed, please contact us for removal.\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">Contact: \u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Ftea_leaves.jpg","Guanshan Academy","2026-09-29T20:29:08.168983+08:00","2026-09-29T20:34:16.707223+08:00","2026-09-29T21:35:01.801307+08:00",{"id":58,"locale":47,"slug":59,"type":14,"title":60,"summary":61,"content_html":62,"video_url":18,"cover_url":19,"author":53,"category":21,"status":22,"published_at":63,"created_at":64,"updated_at":65},12,"copying-lanting-calligraphy","Copying the Lanting Xu: Brushwork and Inner Practice","Starting with Lanting Xu rubbings — centered strokes and mindful copying.","\u003Cp>Copying classics is not only tracing shapes; it is \u003Cstrong>borrowing an ancient brush-mind to settle your own\u003C\u002Fstrong>. Begin with single characters from the Lanting Xu — fifty a day, steady and complete.\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fcalligraphy_ink.jpg\" alt=\"笔墨见心\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>笔墨见心\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>Watch for centered strokes, lift-and-press transitions, and a clean desk. Sit quietly before the first stroke; the line will tell you whether the mind is restless.\u003C\u002Fp>\n\u003Cp>Our calligraphy column will share copying notes and short essays on brush culture.\u003C\u002Fp>","2026-09-25T20:02:54.792954+08:00","2026-09-28T20:02:54.809092+08:00","2026-09-29T21:35:02.130032+08:00",["Island",67],{"key":68,"result":69},"PostCard_mEOnTyGZruBUIc3sorWZMvXncGjOpugqUMFBfhRKQs",{"head":70},{"link":71,"style":72},[],[],["Island",74],{"key":75,"result":76},"PostCard_mbNBoiHlggA3tjnoGOvajxWJbrtfFxqqEkDMhd8nDU",{"head":77},{"link":78,"style":79},[],[],1790693925540]