[{"data":1,"prerenderedAt":97},["ShallowReactive",2],{"PortalFooter_QX9Sj6L0jYa0f3sHh8puk8D6pkI69QhELaa1ZMuWxNo":3,"article-ja-道德经三章精读-上善若水的日常践行":10,"article-body-v-0-0-0":32,"AppImage_UcBYbFY1vlEPC6OgiUvPWweROq35HHE1F4ceVwFGA":33,"PortalBreadcrumb_ZiJPI05LTs8qaZegZ62g3F1oB73iavtq15tVlPCSk":40,"related-ja-article-道德经三章精读-上善若水的日常践行":47,"PostCard_aQbrlgUL2NH4Im2A6UzUNehjwUNYLlPY0ejn2fWKo":76,"PostCard_t6VD9EidSoG6q69b5GG3IX26qL7yaTpgl6ojIJsw":83,"PostCard_cIBpE64zN0GzZTNMYortefdJa077VbUx8cLNbZF0O3E":90},["Island",4],{"key":5,"result":6},"PortalFooter_QX9Sj6L0jYa0f3sHh8puk8D6pkI69QhELaa1ZMuWxNo",{"head":7},{"link":8,"style":9},[],[],{"id":11,"locale":12,"slug":13,"type":14,"title":15,"summary":16,"content_html":17,"video_url":18,"cover_url":19,"author":20,"category":21,"status":22,"published_at":23,"created_at":24,"updated_at":25,"alternates":26},150,"en","道德经三章精读-上善若水的日常践行","article","Close Reading of Three Chapters of the Dao De Jing: Everyday Practice of “The Highest Good Is Like Water”","This article begins with three chapters of the Dao De Jing closely related to water, exploring the ideas of the highest good being like water, softness overcoming hardness, and humility with inclusiveness. It offers a one-week practice plan and a self-check list to help readers bring classical wisdom into daily communication, work, and family relationships.","\u003Ch2>Why Start with Water When Reading the Dao De Jing?\u003C\u002Fh2>\u003Cp>Many first-time readers of the Dao De Jing find its concepts abstract and may not know where to begin. In fact, Laozi often used everyday things as metaphors, and water is the most typical example. According to publicly available materials, the Dao De Jing repeatedly uses water to illustrate the principles of softness, humility, and benefiting others without contention. For modern readers, reading about water is not about admiring passive withdrawal, but learning a way of living that is steadier, more enduring, and less draining.\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Freading_books.jpg\" alt=\"读书明理\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>读书明理\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>This article selects three chapters closely related to water as a close-reading thread: Chapter 8 speaks of “the highest good is like water”; Chapter 78 speaks of softness overcoming hardness; Chapter 66 speaks of how being low enables one to become great. Read together, these three chapters help us grasp the layers of water-like virtue: first learn to benefit others, then learn to overcome hardness with softness, and finally learn to be humble and inclusive.\u003C\u002Fp>\u003Ch2>First Close Reading: Chapter 8, “The Highest Good Is Like Water”\u003C\u002Fh2>\u003Cp>Chapter 8 is the most familiar chapter. According to publicly available materials, it states, “The highest good is like water. Water benefits all things and does not contend. It stays in places that people dislike, and therefore it is close to the Dao.” The focus is not on praising water, but on reminding people: truly beneficial qualities are often like water—able to nourish others without seeking credit, and able to go where others are unwilling to go without complaint.\u003C\u002Fp>\u003Ch3>Everyday Applications\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>Focus on contribution, not immediate recognition.\u003C\u002Fstrong> In a project, first do the task at hand well and reduce the anxiety of “I must be seen first.”\u003C\u002Fli>\u003Cli>\u003Cstrong>Step in where needed.\u003C\u002Fstrong> When you notice gaps in a process, be willing to do small, seemingly unnoticed things that help the whole.\u003C\u002Fli>\u003Cli>\u003Cstrong>Reduce comparison.\u003C\u002Fstrong> When others receive recognition, first observe what you have learned, rather than immediately weighing gains and losses.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Second Close Reading: Chapter 78, “Softness Overcomes Hardness”\u003C\u002Fh2>\u003Cp>Chapter 78 continues to use water as a metaphor. According to publicly available materials, the chapter generally says that nothing in the world is softer and weaker than water, yet nothing is better at overcoming hardness and strength. Here, softness does not mean weakness; it is a power that can endure, adapt, and penetrate obstacles. Water wears away stone not by a single forceful blow, but by steady direction and long persistence.\u003C\u002Fp>\u003Ch3>Everyday Applications\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>Slow down your tone in conversation.\u003C\u002Fstrong> When disagreements arise, do not rush to overpower the other person; instead, clarify the issue.\u003C\u002Fli>\u003Cli>\u003Cstrong>Break large goals into small actions.\u003C\u002Fstrong> Like water flowing steadily, move forward a little each day and avoid replacing persistence with bursts of effort.\u003C\u002Fli>\u003Cli>\u003Cstrong>When facing resistance, detour or wait.\u003C\u002Fstrong> This is not abandoning the goal, but reducing the cost of direct confrontation.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Third Close Reading: Chapter 66, “Why Rivers and Seas Can Be Kings of the Hundred Valleys”\u003C\u002Fh2>\u003Cp>Chapter 66 moves from water to leadership and relationships. According to publicly available materials, it says that rivers and seas can become the gathering place of all streams because they are good at staying low. Seen today, this does not mean being humble to the point of self-abasement. Rather, it reminds us that what truly gathers people is not forceful domination, but willingness to listen, support, and give others space.\u003C\u002Fp>\u003Ch3>Everyday Applications\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>In teams, ask one more question: “What support do you need?”\u003C\u002Fstrong> Turning command into assistance builds trust more easily.\u003C\u002Fli>\u003Cli>\u003Cstrong>In family life, talk less about winning and losing.\u003C\u002Fstrong> Close relationships are not debates; understanding is often more important than being right.\u003C\u002Fli>\u003Cli>\u003Cstrong>When facing criticism, first receive the information.\u003C\u002Fstrong> Do not rush to rebut; first identify what can be improved.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>A One-Week Practice Plan: Turning Water-Like Virtue into Habit\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cstrong>Day 1: Listen quietly.\u003C\u002Fstrong> In conversation, wait until the other person finishes before responding; do not interrupt or cut in.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 2: Fill a gap.\u003C\u002Fstrong> Voluntarily complete a small, unnoticed act that benefits the group.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 3: Delay argument.\u003C\u002Fstrong> When opinions differ, first write down three facts, then decide whether to speak.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 4: Persist.\u003C\u002Fstrong> Choose a long-term goal and work on it for only ten minutes, but do not stop.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 5: Stay low.\u003C\u002Fstrong> Clearly attribute a success to your collaborators, and summarize only your own shortcomings.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 6: Reflect.\u003C\u002Fstrong> Record one emotional fluctuation and examine which “I must win” thoughts were driving it.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 7: Summarize.\u003C\u002Fstrong> Write three sentences about the moment this week when you came closest to water-like virtue.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Self-Check List: Am I Closer to Water-Like Virtue Today?\u003C\u002Fh2>\u003Cul>\u003Cli>Did I listen fully before expressing myself?\u003C\u002Fli>\u003Cli>Did I do something beneficial for others without seeking immediate return?\u003C\u002Fli>\u003Cli>Did I replace emotional stubbornness with steady action?\u003C\u002Fli>\u003Cli>Did I leave room in conflict instead of speaking harshly and absolutely?\u003C\u002Fli>\u003Cli>Am I willing to acknowledge others’ contributions?\u003C\u002Fli>\u003C\u002Ful>\u003Cp>Reading the Dao De Jing does not require sudden complete enlightenment. Bring water-like virtue into daily life, starting with one act of listening, one act of filling a gap, and one moment of not contending. Gradually, you will realize: softness is not powerlessness, humility is not lowliness, and non-contention is not passivity. Growth with true vitality is often like water—quiet, steady, yet able to reach far.\u003C\u002Fp>\n\u003Csection class=\"portal-sources\" style=\"margin-top:2em;font-size:14px;line-height:1.7;color:#5c5850;\">\u003Cp style=\"margin:0 0 0.5em;font-weight:600;\">References\u003C\u002Fp>\u003Cul style=\"margin:0;padding-left:1.25em;\">\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.daodejing.org\u002F\" rel=\"noopener noreferrer\" target=\"_blank\">道德经网--老子道德经全文及译文\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.gushiwen.cn\u002Fguwen\u002Fbook.aspx?id=28\" rel=\"noopener noreferrer\" target=\"_blank\">老子全文_古文岛_原古诗文网\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.moshuyuan.com\u002Fbook\u002Fzibu\u002Flao-zi.html\" rel=\"noopener noreferrer\" target=\"_blank\">《老子》全文在线阅读_原文、译文、注释｜老子 - 墨书院\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.moshuyuan.com\u002Fzh-tw\u002Fbook\u002Fzibu\u002Flao-zi.html\" rel=\"noopener noreferrer\" target=\"_blank\">《老子》全文線上閱讀_原文、譯文、註釋｜老子 - 墨書院\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.gushiwenku.cn\u002Fxuanji\u002Fdaodejing\u002F\" rel=\"noopener noreferrer\" target=\"_blank\">《道德经》全文完整版｜老子李耳\u003C\u002Fa>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fsection>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">Disclaimer: This article is compiled from publicly available online sources for educational purposes only and does not represent the official position of Guanshan Academy. If you believe your rights have been infringed, please contact us for removal.\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">Contact: \u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","","https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Freading_books.jpg","Guanshan Academy","reading","published","2026-09-29T12:08:53.923205+08:00","2026-09-29T12:11:29.46609+08:00","2026-09-29T21:35:02.09732+08:00",[27,30],{"locale":28,"path":29},"zh","\u002Farticles\u002F道德经三章精读-上善若水的日常践行",{"locale":12,"path":31},"\u002Fen\u002Farticles\u002F道德经三章精读-上善若水的日常践行","\u003Ch2>Why Start with Water When Reading the Dao De Jing?\u003C\u002Fh2>\u003Cp>Many first-time readers of the Dao De Jing find its concepts abstract and may not know where to begin. In fact, Laozi often used everyday things as metaphors, and water is the most typical example. According to publicly available materials, the Dao De Jing repeatedly uses water to illustrate the principles of softness, humility, and benefiting others without contention. For modern readers, reading about water is not about admiring passive withdrawal, but learning a way of living that is steadier, more enduring, and less draining.\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Freading_books.jpg\" alt=\"读书明理\" loading=\"lazy\" decoding=\"async\">\u003Cfigcaption>读书明理\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>This article selects three chapters closely related to water as a close-reading thread: Chapter 8 speaks of “the highest good is like water”; Chapter 78 speaks of softness overcoming hardness; Chapter 66 speaks of how being low enables one to become great. Read together, these three chapters help us grasp the layers of water-like virtue: first learn to benefit others, then learn to overcome hardness with softness, and finally learn to be humble and inclusive.\u003C\u002Fp>\u003Ch2>First Close Reading: Chapter 8, “The Highest Good Is Like Water”\u003C\u002Fh2>\u003Cp>Chapter 8 is the most familiar chapter. According to publicly available materials, it states, “The highest good is like water. Water benefits all things and does not contend. It stays in places that people dislike, and therefore it is close to the Dao.” The focus is not on praising water, but on reminding people: truly beneficial qualities are often like water—able to nourish others without seeking credit, and able to go where others are unwilling to go without complaint.\u003C\u002Fp>\u003Ch3>Everyday Applications\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>Focus on contribution, not immediate recognition.\u003C\u002Fstrong> In a project, first do the task at hand well and reduce the anxiety of “I must be seen first.”\u003C\u002Fli>\u003Cli>\u003Cstrong>Step in where needed.\u003C\u002Fstrong> When you notice gaps in a process, be willing to do small, seemingly unnoticed things that help the whole.\u003C\u002Fli>\u003Cli>\u003Cstrong>Reduce comparison.\u003C\u002Fstrong> When others receive recognition, first observe what you have learned, rather than immediately weighing gains and losses.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Second Close Reading: Chapter 78, “Softness Overcomes Hardness”\u003C\u002Fh2>\u003Cp>Chapter 78 continues to use water as a metaphor. According to publicly available materials, the chapter generally says that nothing in the world is softer and weaker than water, yet nothing is better at overcoming hardness and strength. Here, softness does not mean weakness; it is a power that can endure, adapt, and penetrate obstacles. Water wears away stone not by a single forceful blow, but by steady direction and long persistence.\u003C\u002Fp>\u003Ch3>Everyday Applications\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>Slow down your tone in conversation.\u003C\u002Fstrong> When disagreements arise, do not rush to overpower the other person; instead, clarify the issue.\u003C\u002Fli>\u003Cli>\u003Cstrong>Break large goals into small actions.\u003C\u002Fstrong> Like water flowing steadily, move forward a little each day and avoid replacing persistence with bursts of effort.\u003C\u002Fli>\u003Cli>\u003Cstrong>When facing resistance, detour or wait.\u003C\u002Fstrong> This is not abandoning the goal, but reducing the cost of direct confrontation.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Third Close Reading: Chapter 66, “Why Rivers and Seas Can Be Kings of the Hundred Valleys”\u003C\u002Fh2>\u003Cp>Chapter 66 moves from water to leadership and relationships. According to publicly available materials, it says that rivers and seas can become the gathering place of all streams because they are good at staying low. Seen today, this does not mean being humble to the point of self-abasement. Rather, it reminds us that what truly gathers people is not forceful domination, but willingness to listen, support, and give others space.\u003C\u002Fp>\u003Ch3>Everyday Applications\u003C\u002Fh3>\u003Cul>\u003Cli>\u003Cstrong>In teams, ask one more question: “What support do you need?”\u003C\u002Fstrong> Turning command into assistance builds trust more easily.\u003C\u002Fli>\u003Cli>\u003Cstrong>In family life, talk less about winning and losing.\u003C\u002Fstrong> Close relationships are not debates; understanding is often more important than being right.\u003C\u002Fli>\u003Cli>\u003Cstrong>When facing criticism, first receive the information.\u003C\u002Fstrong> Do not rush to rebut; first identify what can be improved.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>A One-Week Practice Plan: Turning Water-Like Virtue into Habit\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cstrong>Day 1: Listen quietly.\u003C\u002Fstrong> In conversation, wait until the other person finishes before responding; do not interrupt or cut in.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 2: Fill a gap.\u003C\u002Fstrong> Voluntarily complete a small, unnoticed act that benefits the group.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 3: Delay argument.\u003C\u002Fstrong> When opinions differ, first write down three facts, then decide whether to speak.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 4: Persist.\u003C\u002Fstrong> Choose a long-term goal and work on it for only ten minutes, but do not stop.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 5: Stay low.\u003C\u002Fstrong> Clearly attribute a success to your collaborators, and summarize only your own shortcomings.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 6: Reflect.\u003C\u002Fstrong> Record one emotional fluctuation and examine which “I must win” thoughts were driving it.\u003C\u002Fli>\u003Cli>\u003Cstrong>Day 7: Summarize.\u003C\u002Fstrong> Write three sentences about the moment this week when you came closest to water-like virtue.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Self-Check List: Am I Closer to Water-Like Virtue Today?\u003C\u002Fh2>\u003Cul>\u003Cli>Did I listen fully before expressing myself?\u003C\u002Fli>\u003Cli>Did I do something beneficial for others without seeking immediate return?\u003C\u002Fli>\u003Cli>Did I replace emotional stubbornness with steady action?\u003C\u002Fli>\u003Cli>Did I leave room in conflict instead of speaking harshly and absolutely?\u003C\u002Fli>\u003Cli>Am I willing to acknowledge others’ contributions?\u003C\u002Fli>\u003C\u002Ful>\u003Cp>Reading the Dao De Jing does not require sudden complete enlightenment. Bring water-like virtue into daily life, starting with one act of listening, one act of filling a gap, and one moment of not contending. Gradually, you will realize: softness is not powerlessness, humility is not lowliness, and non-contention is not passivity. Growth with true vitality is often like water—quiet, steady, yet able to reach far.\u003C\u002Fp>\n\u003Csection class=\"portal-sources\" style=\"margin-top:2em;font-size:14px;line-height:1.7;color:#5c5850;\">\u003Cp style=\"margin:0 0 0.5em;font-weight:600;\">References\u003C\u002Fp>\u003Cul style=\"margin:0;padding-left:1.25em;\">\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.daodejing.org\u002F\" rel=\"noopener noreferrer\">道德经网--老子道德经全文及译文\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.gushiwen.cn\u002Fguwen\u002Fbook.aspx?id=28\" rel=\"noopener noreferrer\">老子全文_古文岛_原古诗文网\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.moshuyuan.com\u002Fbook\u002Fzibu\u002Flao-zi.html\" rel=\"noopener noreferrer\">《老子》全文在线阅读_原文、译文、注释｜老子 - 墨书院\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.moshuyuan.com\u002Fzh-tw\u002Fbook\u002Fzibu\u002Flao-zi.html\" rel=\"noopener noreferrer\">《老子》全文線上閱讀_原文、譯文、註釋｜老子 - 墨書院\u003C\u002Fa>\u003C\u002Fli>\u003Cli style=\"margin:0.25em 0;\">\u003Ca href=\"https:\u002F\u002Fwww.gushiwenku.cn\u002Fxuanji\u002Fdaodejing\u002F\" rel=\"noopener noreferrer\">《道德经》全文完整版｜老子李耳\u003C\u002Fa>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fsection>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">Disclaimer: This article is compiled from publicly available online sources for educational purposes only and does not represent the official position of Guanshan Academy. If you believe your rights have been infringed, please contact us for removal.\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">Contact: \u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>",["Island",34],{"key":35,"result":36},"AppImage_UcBYbFY1vlEPC6OgiUvPWweROq35HHE1F4ceVwFGA",{"head":37},{"link":38,"style":39},[],[],["Island",41],{"key":42,"result":43},"PortalBreadcrumb_ZiJPI05LTs8qaZegZ62g3F1oB73iavtq15tVlPCSk",{"head":44},{"link":45,"style":46},[],[],[48,60,68],{"id":49,"locale":50,"slug":51,"type":14,"title":52,"summary":53,"content_html":54,"video_url":18,"cover_url":55,"author":56,"category":21,"status":22,"published_at":57,"created_at":58,"updated_at":59},105,"ja","wang-ximeng-thousand-li","『千里江山図』を細かに見る：十八歳の王希孟が描いた青緑の世界","北宋の青緑山水の頂点とされる本作の背景、構図、筆墨と設色の特徴、そして現代における模写と鑑賞の要点。","\u003Cp>『千里江山図』は、\u003Cstrong>王希孟\u003C\u002Fstrong>が十八歳のときに描いたと伝えられる、絹本設色の長巻で、現在は故宮博物院に所蔵されています。全巻は青緑を主調とし、墨線は勁健で、設色は明るく華やか、色の重なりが鮮明であり、青緑山水の極致とされています。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg\" alt=\"北宋屈鼎《夏山图》，与王希孟《千里江山图》同属北宋山水传统（大都会博物馆藏）\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>北宋屈鼎《夏山图》，与王希孟《千里江山图》同属北宋山水传统（大都会博物馆藏）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>この巻を細かに読むと、三つの趣が見えてきます。一つは\u003Cstrong>宏観\u003C\u002Fstrong>——江山千里、リズムが起伏し、旅人、漁夫・樵夫、楼閣が点在しています。二つは\u003Cstrong>中観\u003C\u002Fstrong>——山体は披麻皴と斧劈皴を組み合わせ、石青・石緑を面の向きや陰影に応じて分け染めています。三つは\u003Cstrong>微観\u003C\u002Fstrong>——水紋、樹法、屋宇の細部にまで気が行き届いていますが、細工めいた気配はありません。\u003C\u002Fp>\u003Cp>観山院はこの作品を、青緑山水の入門の古典として位置づけています。単に名声ゆえではなく、むしろこう示しているからです。重厚な彩色にも清らかな気配があり、華やかさも林泉の趣に通じうるのだと。絵を読み終えたら、一杯の茶を淹れて、もう一度巻を広げ、じっくり味わってみてほしい——山水の「観」は、そもそも往復のなかにあるのです。\u003C\u002Fp>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免責事項：本記事は公開されているネット上の資料を整理したものであり、学習・参考目的のみを目的としています。著作権侵害がある場合は、削除のご連絡をお願いいたします。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">連絡先：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg","観山書院","2026-09-28T21:41:39.21636+08:00","2026-09-28T22:53:24.255443+08:00","2026-09-29T21:35:02.141376+08:00",{"id":61,"locale":50,"slug":62,"type":14,"title":63,"summary":64,"content_html":65,"video_url":18,"cover_url":55,"author":56,"category":21,"status":22,"published_at":57,"created_at":66,"updated_at":67},104,"qinglv-pigments-mineral","石青と石緑：青緑山水の鉱物顔料と彩色の順序","石青、石緑、赭石、朱砂が青緑山水で果たす役割と、「色は墨を妨げず、墨は色を妨げず」という実践的な経験。","\u003Cp>伝統的な青緑彩色は鉱物顔料に依存する：\u003Cstrong>石青\u003C\u002Fstrong>（藍銅鉱）、\u003Cstrong>石緑\u003C\u002Fstrong>（孔雀石）は粒子の粗細に応じて頭・二・三・四の等級に分け、粗いものは下地、細かいものは罩染（透明な上塗り）に用いる。\u003Cstrong>赭石\u003C\u002Fstrong>は土や石、小道によく用いられ、\u003Cstrong>朱砂\u003C\u002Fstrong>は人物の衣や建築物の朱欄を点染する。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg\" alt=\"北宋屈鼎《夏山图》（大都会博物馆藏）\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>北宋屈鼎《夏山图》（大都会博物馆藏）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>彩色の順序は概ね、墨骨の完成 → 赭石による下地 → 石緑の広げ塗り → 石青による罩染 → 細筆での線起こし → 金粉による点綴（任意）。肝心なのは、一度で塗り込まず、透明な層を積み重ねることである。色が厚すぎると重く沈み、薄すぎると軽く浮く。画家は絹や紙の上で繰り返し色を試し、初めて「明るく麗しく、俗っぽくない」境地を得る。\u003C\u002Fp>\u003Cp>今日の読者は必ずしも自分で顔料を研磨する必要はないが、顔料の由来と層の構成を理解したうえで『千里江山図』などの名作を見ると、なぜ千年を経てもなお清気が迫ってくるように感じられるのかが分かる。\u003C\u002Fp>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免責事項：本記事は公開されているネット上の資料を整理したものであり、学習・参考目的のみを目的としています。著作権侵害がある場合は、削除のご連絡をお願いいたします。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">連絡先：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","2026-09-28T22:52:28.652706+08:00","2026-09-29T21:35:02.121929+08:00",{"id":69,"locale":50,"slug":70,"type":14,"title":71,"summary":72,"content_html":73,"video_url":18,"cover_url":55,"author":56,"category":21,"status":22,"published_at":57,"created_at":74,"updated_at":75},101,"shanshui-composition-sanyuan","三遠法と青緑山水の空間：高遠・深遠・平遠","郭熙の三遠法は絵を読むうえでどのように役立つか：見上げる空間、入り込む空間、平らに望む空間が、青緑山水の長巻の中でどのように織りなされるか。","\u003Cp>郭熙の『林泉高致』は\u003Cstrong>三遠\u003C\u002Fstrong>を提唱する：\u003Cem>高遠\u003C\u002Fem>は山麓から山頂を仰ぎ、\u003Cem>深遠\u003C\u002Fem>は山の前から後ろを覗き、\u003Cem>平遠\u003C\u002Fem>は近山から遠水を望む。三者を合わせて観れば、山水には歩み入って遊べる奥行きが生まれる。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg\" alt=\"北宋屈鼎《夏山图》（大都会博物馆藏）\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>北宋屈鼎《夏山图》（大都会博物馆藏）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>青緑山水の長巻は三遠の使い方に特にすぐれており、主峰は高遠によって勢いを立て、谷道は深遠によってつなぎ、江面は平遠によってゆったりと広がる。王希孟の『千里江山図』はまさにこの枠組みのもとで、青緑を層ごとに重ねて進め、観者が限られた画面の中で「登臨—行旅—遠眺」のリズムを味わうようにしている。\u003C\u002Fp>\n\u003Cp>絵を読む際には、画面の一角を切り取り、山水の一段分の遠近関係だけを取り出して、自分に問いかけてみるとよい。今は仰ぐのか、入り込むのか、平らに望むのか、と。三遠法は理論から、体感できる鑑賞体験へと変わる。\u003C\u002Fp>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免責事項：本記事は公開されているネット上の資料を整理したものであり、学習・参考目的のみを目的としています。著作権侵害がある場合は、削除のご連絡をお願いいたします。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">連絡先：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","2026-09-28T22:49:07.109411+08:00","2026-09-29T21:35:07.666782+08:00",["Island",77],{"key":78,"result":79},"PostCard_aQbrlgUL2NH4Im2A6UzUNehjwUNYLlPY0ejn2fWKo",{"head":80},{"link":81,"style":82},[],[],["Island",84],{"key":85,"result":86},"PostCard_t6VD9EidSoG6q69b5GG3IX26qL7yaTpgl6ojIJsw",{"head":87},{"link":88,"style":89},[],[],["Island",91],{"key":92,"result":93},"PostCard_cIBpE64zN0GzZTNMYortefdJa077VbUx8cLNbZF0O3E",{"head":94},{"link":95,"style":96},[],[],1790693969296]