[{"data":1,"prerenderedAt":95},["ShallowReactive",2],{"PortalFooter_QX9Sj6L0jYa0f3sHh8puk8D6pkI69QhELaa1ZMuWxNo":3,"article-ja-how-to-organize-a-home-first-aid-kit-checklist-expiration-dates-and-reminder-methods":10,"article-body-v-0-0-0":30,"related-ja-article-how-to-organize-a-home-first-aid-kit-checklist-expiration-dates-and-reminder-methods":31,"AppImage_ebvRoDSytYTX9tX6Ey9ZzUTcozs0S6W7kkTBYv78":60,"PostCard_t6VD9EidSoG6q69b5GG3IX26qL7yaTpgl6ojIJsw":67,"PostCard_cIBpE64zN0GzZTNMYortefdJa077VbUx8cLNbZF0O3E":74,"PostCard_aQbrlgUL2NH4Im2A6UzUNehjwUNYLlPY0ejn2fWKo":81,"PortalBreadcrumb_VMZrBkfiMH4gFEqkQvcabA2zCCUR4XTJU4zjLpEj8Yc":88},["Island",4],{"key":5,"result":6},"PortalFooter_QX9Sj6L0jYa0f3sHh8puk8D6pkI69QhELaa1ZMuWxNo",{"head":7},{"link":8,"style":9},[],[],{"id":11,"locale":12,"slug":13,"type":14,"title":15,"summary":16,"content_html":17,"video_url":18,"cover_url":19,"author":20,"category":21,"status":22,"source_job_id":23,"published_at":24,"created_at":25,"updated_at":26,"alternates":27},109,"en","how-to-organize-a-home-first-aid-kit-checklist-expiration-dates-and-reminder-methods","article","How to Organize a Home First-Aid Kit: Checklist, Expiration Dates, and Reminder Methods","After reading, you can immediately create a home first-aid kit checklist, mark expiration dates and storage locations, and set monthly reminders with your phone calendar or a mini program.","\u003Csection data-gzh-readable=\"1\" style=\"margin:0;padding:0;\">\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Think of your home first-aid kit as a small tool. Spend ten minutes today to create a checklist you can review.\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Freading_books.jpg\" alt=\"读书明理\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>读书明理\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">This article does not discuss specific illnesses or recommend medications; it only covers categorization, expiration dates, storage, and reminders. After reading, you can do three things: make a four-category inventory, fill out a first-aid kit card, and set a review reminder.\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">1. First, clarify: the kit is an emergency tool, not a storage box\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">A first-aid kit often becomes messy because boundaries are unclear. Medicines, tools, old papers, and batteries mixed together make items hard to find and expired items hard to notice.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Today, do a look-only inventory without organizing\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Take out the common items you can see in the kit, drawers, and bags, and classify them first.\u003C\u002Fp>\u003Cul>\u003Cli>Common oral items: items suitable for home emergencies, stored at room temperature, and manageable according to instructions.\u003C\u002Fli>\u003Cli>External care: wound care, skin products, dressings, etc.\u003C\u002Fli>\u003Cli>Devices and dressings: thermometers, scissors, cotton swabs, adhesive bandages, bandages, etc.\u003C\u002Fli>\u003Cli>Uncertain items: those with unclear labels, unknown origins, or no instructions—set them aside separately.\u003C\u002Fli>\u003C\u002Ful>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Do not guess uncertain items. Write a note: name, location, and date found; later check the instructions or ask a pharmacist\u002Fdoctor.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Do not adjust prescription medications or complex medication regimens on your own, and do not mix them with ordinary emergency items. If there are children or older adults, separate an adult medication area and a child care area.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Small task you can do today: choose a fixed place for each of the four categories and label them “Oral Area,” “External Area,” “Devices Area,” and “To Verify Area.”\u003C\u002Fp>\u003Cp style=\"text-align:center;margin:16px 0 6px 0;\">\u003Cimg src=\"http:\u002F\u002Fmmbiz.qpic.cn\u002Fmmbiz_jpg\u002F4WyfSFibfkRNLmbXdcCZhXkoR4OFLo6QrNKjSoyb3fqwicqY62jEXxMNNeKxa8GY7EcibRE78iaceTIGRcuMWsUQkcSdfw1qXpzEBSWQOwyVribw\u002F0?from=appmsg\" alt=\"Image: Layered Distant Mountains\" style=\"max-width:100%;border-radius:6px;display:block;margin:0 auto;\" \u002F>\u003C\u002Fp>\u003Cp style=\"text-align:center;font-size:12px;color:#bbb;margin:0 0 18px 0;\">Image: Layered Distant Mountains\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">2. Expiration dates are not just one date: first check four things\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Do not look only at the date on the box lid. Different items have different relevant dates; record them first, then decide whether to keep, replenish, or handle them.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check three types of dates\u003C\u002Fh3>\u003Cul>\u003Cli>Original package expiration date: follow the dates printed on the box and instructions; if unclear, record it as to be verified.\u003C\u002Fli>\u003Cli>After-opening use period: liquids, ointments, wound-care products, etc., may be shorter than the package expiration date.\u003C\u002Fli>\u003Cli>Storage period in the instructions: if they require protection from light, a cool place, or refrigeration, write this into the checklist.\u003C\u002Fli>\u003C\u002Ful>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">The goal is not to become an expert, but to turn dates into records you can check.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check storage conditions\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Record simply: cool and dry, protected from light, needs refrigeration, keep out of children’s reach, fragile and secured.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">If refrigeration is required, use a dedicated storage box and keep it separate from other foods; if there is no suitable condition, record it as to be handled and do not force it back into the kit.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Dressings are vulnerable to moisture and contamination; devices are vulnerable to damage, looseness, and uncleanliness. If you see anything abnormal, first write “Abnormal condition,” and do not use it based on feeling.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check appearance and condition\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">If there is discoloration, odor, leakage, breakage, or clumping of powder, temporarily suspend use and record it. If the packaging is damaged, the seal is loose, or the label is detached, first verify the source and instructions.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Complete common records\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Small task you can do today: choose the 5 most commonly used items and complete their names, uses, expiration dates, storage conditions, whether opened, and next check date.\u003C\u002Fp>\u003Cp style=\"text-align:center;margin:16px 0 6px 0;\">\u003Cimg src=\"http:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_jpg\u002F4WyfSFibfkRPd2G3vgfL3mOvGf7SQrDuiboa2NZR2zuZLwIrjENQvj0FgDg0Q1ypUxXpu2ppMcp9DdZswE0HvbzhOoHNnqkyGE4Bt7f91SKibU\u002F0?from=appmsg\" alt=\"Image: Quiet Forest Scene\" style=\"max-width:100%;border-radius:6px;display:block;margin:0 auto;\" \u002F>\u003C\u002Fp>\u003Cp style=\"text-align:center;font-size:12px;color:#bbb;margin:0 0 18px 0;\">Image: Quiet Forest Scene\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">3. Checklist: make a home first-aid kit card in ten minutes\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">The kit card does not need to be perfect; it only needs to be readable next time. You can keep it in a paper box, a drawer, or a phone note.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">A template you can copy directly\u003C\u002Fh3>\u003Ctable style=\"width:100%;border-collapse:collapse;margin:1.2em 0;font-size:14px;line-height:1.6;color:#4a4742;\">\u003Ctr>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Item name\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Quantity\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Expiration date\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Date opened\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Storage conditions\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Condition\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Handling suggestion\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Next check\u003C\u002Fth>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Adhesive bandage\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">By number of boxes\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">See outer packaging\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Unopened\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Dry and protected from pressure\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Intact\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Replenish after use\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">1st of each month\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Cotton swabs\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">By number of bags\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">See outer packaging\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Protect from dust after opening\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Sealed and dry\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Moisture-damaged, to be handled\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Record as to be verified\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Quarterly review\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Thermometer\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">One\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">None\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">None\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Dry and protected from dropping\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Intact and clean\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">If faulty, consult\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Semiannual review\u003C\u002Ftd>\u003C\u002Ftr>\u003C\u002Ftable>\u003C\u002Fsection>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">Disclaimer: This article is compiled from publicly available online sources for educational purposes only and does not represent the official position of Guanshan Academy. If you believe your rights have been infringed, please contact us for removal.\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">Contact: \u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","","https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Freading_books.jpg","Guanshan Academy","reading","published",1258,"2026-09-28T20:40:53+08:00","2026-09-28T23:39:46.853743+08:00","2026-09-29T21:35:01.979485+08:00",[28],{"locale":12,"path":29},"\u002Fen\u002Farticles\u002Fhow-to-organize-a-home-first-aid-kit-checklist-expiration-dates-and-reminder-methods","\u003Csection data-gzh-readable=\"1\" style=\"margin:0;padding:0;\">\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Think of your home first-aid kit as a small tool. Spend ten minutes today to create a checklist you can review.\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Freading_books.jpg\" alt=\"读书明理\" loading=\"lazy\" decoding=\"async\">\u003Cfigcaption>读书明理\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">This article does not discuss specific illnesses or recommend medications; it only covers categorization, expiration dates, storage, and reminders. After reading, you can do three things: make a four-category inventory, fill out a first-aid kit card, and set a review reminder.\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">1. First, clarify: the kit is an emergency tool, not a storage box\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">A first-aid kit often becomes messy because boundaries are unclear. Medicines, tools, old papers, and batteries mixed together make items hard to find and expired items hard to notice.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Today, do a look-only inventory without organizing\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Take out the common items you can see in the kit, drawers, and bags, and classify them first.\u003C\u002Fp>\u003Cul>\u003Cli>Common oral items: items suitable for home emergencies, stored at room temperature, and manageable according to instructions.\u003C\u002Fli>\u003Cli>External care: wound care, skin products, dressings, etc.\u003C\u002Fli>\u003Cli>Devices and dressings: thermometers, scissors, cotton swabs, adhesive bandages, bandages, etc.\u003C\u002Fli>\u003Cli>Uncertain items: those with unclear labels, unknown origins, or no instructions—set them aside separately.\u003C\u002Fli>\u003C\u002Ful>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Do not guess uncertain items. Write a note: name, location, and date found; later check the instructions or ask a pharmacist\u002Fdoctor.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Do not adjust prescription medications or complex medication regimens on your own, and do not mix them with ordinary emergency items. If there are children or older adults, separate an adult medication area and a child care area.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Small task you can do today: choose a fixed place for each of the four categories and label them “Oral Area,” “External Area,” “Devices Area,” and “To Verify Area.”\u003C\u002Fp>\u003Cp style=\"text-align:center;margin:16px 0 6px 0;\">\u003Cimg src=\"http:\u002F\u002Fmmbiz.qpic.cn\u002Fmmbiz_jpg\u002F4WyfSFibfkRNLmbXdcCZhXkoR4OFLo6QrNKjSoyb3fqwicqY62jEXxMNNeKxa8GY7EcibRE78iaceTIGRcuMWsUQkcSdfw1qXpzEBSWQOwyVribw\u002F0?from=appmsg\" alt=\"Image: Layered Distant Mountains\" style=\"max-width:100%;border-radius:6px;display:block;margin:0 auto;\">\u003C\u002Fp>\u003Cp style=\"text-align:center;font-size:12px;color:#bbb;margin:0 0 18px 0;\">Image: Layered Distant Mountains\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">2. Expiration dates are not just one date: first check four things\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Do not look only at the date on the box lid. Different items have different relevant dates; record them first, then decide whether to keep, replenish, or handle them.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check three types of dates\u003C\u002Fh3>\u003Cul>\u003Cli>Original package expiration date: follow the dates printed on the box and instructions; if unclear, record it as to be verified.\u003C\u002Fli>\u003Cli>After-opening use period: liquids, ointments, wound-care products, etc., may be shorter than the package expiration date.\u003C\u002Fli>\u003Cli>Storage period in the instructions: if they require protection from light, a cool place, or refrigeration, write this into the checklist.\u003C\u002Fli>\u003C\u002Ful>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">The goal is not to become an expert, but to turn dates into records you can check.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check storage conditions\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Record simply: cool and dry, protected from light, needs refrigeration, keep out of children’s reach, fragile and secured.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">If refrigeration is required, use a dedicated storage box and keep it separate from other foods; if there is no suitable condition, record it as to be handled and do not force it back into the kit.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Dressings are vulnerable to moisture and contamination; devices are vulnerable to damage, looseness, and uncleanliness. If you see anything abnormal, first write “Abnormal condition,” and do not use it based on feeling.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check appearance and condition\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">If there is discoloration, odor, leakage, breakage, or clumping of powder, temporarily suspend use and record it. If the packaging is damaged, the seal is loose, or the label is detached, first verify the source and instructions.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Complete common records\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Small task you can do today: choose the 5 most commonly used items and complete their names, uses, expiration dates, storage conditions, whether opened, and next check date.\u003C\u002Fp>\u003Cp style=\"text-align:center;margin:16px 0 6px 0;\">\u003Cimg src=\"http:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_jpg\u002F4WyfSFibfkRPd2G3vgfL3mOvGf7SQrDuiboa2NZR2zuZLwIrjENQvj0FgDg0Q1ypUxXpu2ppMcp9DdZswE0HvbzhOoHNnqkyGE4Bt7f91SKibU\u002F0?from=appmsg\" alt=\"Image: Quiet Forest Scene\" style=\"max-width:100%;border-radius:6px;display:block;margin:0 auto;\">\u003C\u002Fp>\u003Cp style=\"text-align:center;font-size:12px;color:#bbb;margin:0 0 18px 0;\">Image: Quiet Forest Scene\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">3. Checklist: make a home first-aid kit card in ten minutes\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">The kit card does not need to be perfect; it only needs to be readable next time. You can keep it in a paper box, a drawer, or a phone note.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">A template you can copy directly\u003C\u002Fh3>\u003Ctable style=\"width:100%;border-collapse:collapse;margin:1.2em 0;font-size:14px;line-height:1.6;color:#4a4742;\">\u003Ctbody>\u003Ctr>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Item name\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Quantity\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Expiration date\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Date opened\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Storage conditions\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Condition\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Handling suggestion\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Next check\u003C\u002Fth>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Adhesive bandage\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">By number of boxes\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">See outer packaging\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Unopened\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Dry and protected from pressure\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Intact\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Replenish after use\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">1st of each month\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Cotton swabs\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">By number of bags\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">See outer packaging\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Protect from dust after opening\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Sealed and dry\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Moisture-damaged, to be handled\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Record as to be verified\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Quarterly review\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Thermometer\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">One\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">None\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">None\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Dry and protected from dropping\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Intact and clean\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">If faulty, consult\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Semiannual review\u003C\u002Ftd>\u003C\u002Ftr>\u003C\u002Ftbody>\u003C\u002Ftable>\u003C\u002Fsection>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">Disclaimer: This article is compiled from publicly available online sources for educational purposes only and does not represent the official position of Guanshan Academy. If you believe your rights have been infringed, please contact us for removal.\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">Contact: \u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>",[32,44,52],{"id":33,"locale":34,"slug":35,"type":14,"title":36,"summary":37,"content_html":38,"video_url":18,"cover_url":39,"author":40,"category":21,"status":22,"published_at":41,"created_at":42,"updated_at":43},105,"ja","wang-ximeng-thousand-li","『千里江山図』を細かに見る：十八歳の王希孟が描いた青緑の世界","北宋の青緑山水の頂点とされる本作の背景、構図、筆墨と設色の特徴、そして現代における模写と鑑賞の要点。","\u003Cp>『千里江山図』は、\u003Cstrong>王希孟\u003C\u002Fstrong>が十八歳のときに描いたと伝えられる、絹本設色の長巻で、現在は故宮博物院に所蔵されています。全巻は青緑を主調とし、墨線は勁健で、設色は明るく華やか、色の重なりが鮮明であり、青緑山水の極致とされています。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg\" alt=\"北宋屈鼎《夏山图》，与王希孟《千里江山图》同属北宋山水传统（大都会博物馆藏）\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>北宋屈鼎《夏山图》，与王希孟《千里江山图》同属北宋山水传统（大都会博物馆藏）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>この巻を細かに読むと、三つの趣が見えてきます。一つは\u003Cstrong>宏観\u003C\u002Fstrong>——江山千里、リズムが起伏し、旅人、漁夫・樵夫、楼閣が点在しています。二つは\u003Cstrong>中観\u003C\u002Fstrong>——山体は披麻皴と斧劈皴を組み合わせ、石青・石緑を面の向きや陰影に応じて分け染めています。三つは\u003Cstrong>微観\u003C\u002Fstrong>——水紋、樹法、屋宇の細部にまで気が行き届いていますが、細工めいた気配はありません。\u003C\u002Fp>\u003Cp>観山院はこの作品を、青緑山水の入門の古典として位置づけています。単に名声ゆえではなく、むしろこう示しているからです。重厚な彩色にも清らかな気配があり、華やかさも林泉の趣に通じうるのだと。絵を読み終えたら、一杯の茶を淹れて、もう一度巻を広げ、じっくり味わってみてほしい——山水の「観」は、そもそも往復のなかにあるのです。\u003C\u002Fp>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免責事項：本記事は公開されているネット上の資料を整理したものであり、学習・参考目的のみを目的としています。著作権侵害がある場合は、削除のご連絡をお願いいたします。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">連絡先：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg","観山書院","2026-09-28T21:41:39.21636+08:00","2026-09-28T22:53:24.255443+08:00","2026-09-29T21:35:02.141376+08:00",{"id":45,"locale":34,"slug":46,"type":14,"title":47,"summary":48,"content_html":49,"video_url":18,"cover_url":39,"author":40,"category":21,"status":22,"published_at":41,"created_at":50,"updated_at":51},104,"qinglv-pigments-mineral","石青と石緑：青緑山水の鉱物顔料と彩色の順序","石青、石緑、赭石、朱砂が青緑山水で果たす役割と、「色は墨を妨げず、墨は色を妨げず」という実践的な経験。","\u003Cp>伝統的な青緑彩色は鉱物顔料に依存する：\u003Cstrong>石青\u003C\u002Fstrong>（藍銅鉱）、\u003Cstrong>石緑\u003C\u002Fstrong>（孔雀石）は粒子の粗細に応じて頭・二・三・四の等級に分け、粗いものは下地、細かいものは罩染（透明な上塗り）に用いる。\u003Cstrong>赭石\u003C\u002Fstrong>は土や石、小道によく用いられ、\u003Cstrong>朱砂\u003C\u002Fstrong>は人物の衣や建築物の朱欄を点染する。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg\" alt=\"北宋屈鼎《夏山图》（大都会博物馆藏）\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>北宋屈鼎《夏山图》（大都会博物馆藏）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>彩色の順序は概ね、墨骨の完成 → 赭石による下地 → 石緑の広げ塗り → 石青による罩染 → 細筆での線起こし → 金粉による点綴（任意）。肝心なのは、一度で塗り込まず、透明な層を積み重ねることである。色が厚すぎると重く沈み、薄すぎると軽く浮く。画家は絹や紙の上で繰り返し色を試し、初めて「明るく麗しく、俗っぽくない」境地を得る。\u003C\u002Fp>\u003Cp>今日の読者は必ずしも自分で顔料を研磨する必要はないが、顔料の由来と層の構成を理解したうえで『千里江山図』などの名作を見ると、なぜ千年を経てもなお清気が迫ってくるように感じられるのかが分かる。\u003C\u002Fp>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免責事項：本記事は公開されているネット上の資料を整理したものであり、学習・参考目的のみを目的としています。著作権侵害がある場合は、削除のご連絡をお願いいたします。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">連絡先：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","2026-09-28T22:52:28.652706+08:00","2026-09-29T21:35:02.121929+08:00",{"id":53,"locale":34,"slug":54,"type":14,"title":55,"summary":56,"content_html":57,"video_url":18,"cover_url":39,"author":40,"category":21,"status":22,"published_at":41,"created_at":58,"updated_at":59},101,"shanshui-composition-sanyuan","三遠法と青緑山水の空間：高遠・深遠・平遠","郭熙の三遠法は絵を読むうえでどのように役立つか：見上げる空間、入り込む空間、平らに望む空間が、青緑山水の長巻の中でどのように織りなされるか。","\u003Cp>郭熙の『林泉高致』は\u003Cstrong>三遠\u003C\u002Fstrong>を提唱する：\u003Cem>高遠\u003C\u002Fem>は山麓から山頂を仰ぎ、\u003Cem>深遠\u003C\u002Fem>は山の前から後ろを覗き、\u003Cem>平遠\u003C\u002Fem>は近山から遠水を望む。三者を合わせて観れば、山水には歩み入って遊べる奥行きが生まれる。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg\" alt=\"北宋屈鼎《夏山图》（大都会博物馆藏）\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>北宋屈鼎《夏山图》（大都会博物馆藏）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>青緑山水の長巻は三遠の使い方に特にすぐれており、主峰は高遠によって勢いを立て、谷道は深遠によってつなぎ、江面は平遠によってゆったりと広がる。王希孟の『千里江山図』はまさにこの枠組みのもとで、青緑を層ごとに重ねて進め、観者が限られた画面の中で「登臨—行旅—遠眺」のリズムを味わうようにしている。\u003C\u002Fp>\n\u003Cp>絵を読む際には、画面の一角を切り取り、山水の一段分の遠近関係だけを取り出して、自分に問いかけてみるとよい。今は仰ぐのか、入り込むのか、平らに望むのか、と。三遠法は理論から、体感できる鑑賞体験へと変わる。\u003C\u002Fp>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免責事項：本記事は公開されているネット上の資料を整理したものであり、学習・参考目的のみを目的としています。著作権侵害がある場合は、削除のご連絡をお願いいたします。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">連絡先：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","2026-09-28T22:49:07.109411+08:00","2026-09-29T21:35:07.666782+08:00",["Island",61],{"key":62,"result":63},"AppImage_ebvRoDSytYTX9tX6Ey9ZzUTcozs0S6W7kkTBYv78",{"head":64},{"link":65,"style":66},[],[],["Island",68],{"key":69,"result":70},"PostCard_t6VD9EidSoG6q69b5GG3IX26qL7yaTpgl6ojIJsw",{"head":71},{"link":72,"style":73},[],[],["Island",75],{"key":76,"result":77},"PostCard_cIBpE64zN0GzZTNMYortefdJa077VbUx8cLNbZF0O3E",{"head":78},{"link":79,"style":80},[],[],["Island",82],{"key":83,"result":84},"PostCard_aQbrlgUL2NH4Im2A6UzUNehjwUNYLlPY0ejn2fWKo",{"head":85},{"link":86,"style":87},[],[],["Island",89],{"key":90,"result":91},"PortalBreadcrumb_VMZrBkfiMH4gFEqkQvcabA2zCCUR4XTJU4zjLpEj8Yc",{"head":92},{"link":93,"style":94},[],[],1790694015854]