[{"data":1,"prerenderedAt":95},["ShallowReactive",2],{"PortalFooter_QX9Sj6L0jYa0f3sHh8puk8D6pkI69QhELaa1ZMuWxNo":3,"article-zh-TW-how-to-organize-a-home-first-aid-kit-checklist-expiration-dates-and-reminder-methods":10,"article-body-v-0-0-0":30,"related-zh-TW-article-how-to-organize-a-home-first-aid-kit-checklist-expiration-dates-and-reminder-methods":31,"AppImage_ebvRoDSytYTX9tX6Ey9ZzUTcozs0S6W7kkTBYv78":60,"PostCard_yFmyOFGurvaA0qMFhWPymJeM3lhHkvbov6MyLMuRHY":67,"PostCard_sRPMTQIRjaEiZ1C80RbFSKqs2xTaeMHpfOnJG8vs":74,"PostCard_K2rWzJQ6kkHDpVLFDYvUGXGk0uiCBLuCtZHQ1nzkU":81,"PortalBreadcrumb_tMB4ygnkIlmSlnzCQHrJQcttpOiCT6zz5fJTFLtoeDk":88},["Island",4],{"key":5,"result":6},"PortalFooter_QX9Sj6L0jYa0f3sHh8puk8D6pkI69QhELaa1ZMuWxNo",{"head":7},{"link":8,"style":9},[],[],{"id":11,"locale":12,"slug":13,"type":14,"title":15,"summary":16,"content_html":17,"video_url":18,"cover_url":19,"author":20,"category":21,"status":22,"source_job_id":23,"published_at":24,"created_at":25,"updated_at":26,"alternates":27},109,"en","how-to-organize-a-home-first-aid-kit-checklist-expiration-dates-and-reminder-methods","article","How to Organize a Home First-Aid Kit: Checklist, Expiration Dates, and Reminder Methods","After reading, you can immediately create a home first-aid kit checklist, mark expiration dates and storage locations, and set monthly reminders with your phone calendar or a mini program.","\u003Csection data-gzh-readable=\"1\" style=\"margin:0;padding:0;\">\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Think of your home first-aid kit as a small tool. Spend ten minutes today to create a checklist you can review.\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Freading_books.jpg\" alt=\"读书明理\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>读书明理\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">This article does not discuss specific illnesses or recommend medications; it only covers categorization, expiration dates, storage, and reminders. After reading, you can do three things: make a four-category inventory, fill out a first-aid kit card, and set a review reminder.\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">1. First, clarify: the kit is an emergency tool, not a storage box\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">A first-aid kit often becomes messy because boundaries are unclear. Medicines, tools, old papers, and batteries mixed together make items hard to find and expired items hard to notice.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Today, do a look-only inventory without organizing\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Take out the common items you can see in the kit, drawers, and bags, and classify them first.\u003C\u002Fp>\u003Cul>\u003Cli>Common oral items: items suitable for home emergencies, stored at room temperature, and manageable according to instructions.\u003C\u002Fli>\u003Cli>External care: wound care, skin products, dressings, etc.\u003C\u002Fli>\u003Cli>Devices and dressings: thermometers, scissors, cotton swabs, adhesive bandages, bandages, etc.\u003C\u002Fli>\u003Cli>Uncertain items: those with unclear labels, unknown origins, or no instructions—set them aside separately.\u003C\u002Fli>\u003C\u002Ful>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Do not guess uncertain items. Write a note: name, location, and date found; later check the instructions or ask a pharmacist\u002Fdoctor.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Do not adjust prescription medications or complex medication regimens on your own, and do not mix them with ordinary emergency items. If there are children or older adults, separate an adult medication area and a child care area.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Small task you can do today: choose a fixed place for each of the four categories and label them “Oral Area,” “External Area,” “Devices Area,” and “To Verify Area.”\u003C\u002Fp>\u003Cp style=\"text-align:center;margin:16px 0 6px 0;\">\u003Cimg src=\"http:\u002F\u002Fmmbiz.qpic.cn\u002Fmmbiz_jpg\u002F4WyfSFibfkRNLmbXdcCZhXkoR4OFLo6QrNKjSoyb3fqwicqY62jEXxMNNeKxa8GY7EcibRE78iaceTIGRcuMWsUQkcSdfw1qXpzEBSWQOwyVribw\u002F0?from=appmsg\" alt=\"Image: Layered Distant Mountains\" style=\"max-width:100%;border-radius:6px;display:block;margin:0 auto;\" \u002F>\u003C\u002Fp>\u003Cp style=\"text-align:center;font-size:12px;color:#bbb;margin:0 0 18px 0;\">Image: Layered Distant Mountains\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">2. Expiration dates are not just one date: first check four things\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Do not look only at the date on the box lid. Different items have different relevant dates; record them first, then decide whether to keep, replenish, or handle them.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check three types of dates\u003C\u002Fh3>\u003Cul>\u003Cli>Original package expiration date: follow the dates printed on the box and instructions; if unclear, record it as to be verified.\u003C\u002Fli>\u003Cli>After-opening use period: liquids, ointments, wound-care products, etc., may be shorter than the package expiration date.\u003C\u002Fli>\u003Cli>Storage period in the instructions: if they require protection from light, a cool place, or refrigeration, write this into the checklist.\u003C\u002Fli>\u003C\u002Ful>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">The goal is not to become an expert, but to turn dates into records you can check.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check storage conditions\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Record simply: cool and dry, protected from light, needs refrigeration, keep out of children’s reach, fragile and secured.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">If refrigeration is required, use a dedicated storage box and keep it separate from other foods; if there is no suitable condition, record it as to be handled and do not force it back into the kit.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Dressings are vulnerable to moisture and contamination; devices are vulnerable to damage, looseness, and uncleanliness. If you see anything abnormal, first write “Abnormal condition,” and do not use it based on feeling.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check appearance and condition\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">If there is discoloration, odor, leakage, breakage, or clumping of powder, temporarily suspend use and record it. If the packaging is damaged, the seal is loose, or the label is detached, first verify the source and instructions.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Complete common records\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">Small task you can do today: choose the 5 most commonly used items and complete their names, uses, expiration dates, storage conditions, whether opened, and next check date.\u003C\u002Fp>\u003Cp style=\"text-align:center;margin:16px 0 6px 0;\">\u003Cimg src=\"http:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_jpg\u002F4WyfSFibfkRPd2G3vgfL3mOvGf7SQrDuiboa2NZR2zuZLwIrjENQvj0FgDg0Q1ypUxXpu2ppMcp9DdZswE0HvbzhOoHNnqkyGE4Bt7f91SKibU\u002F0?from=appmsg\" alt=\"Image: Quiet Forest Scene\" style=\"max-width:100%;border-radius:6px;display:block;margin:0 auto;\" \u002F>\u003C\u002Fp>\u003Cp style=\"text-align:center;font-size:12px;color:#bbb;margin:0 0 18px 0;\">Image: Quiet Forest Scene\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">3. Checklist: make a home first-aid kit card in ten minutes\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\"PingFang SC\",\"Hiragino Sans GB\",\"Noto Sans SC\",\"Microsoft YaHei\",sans-serif;\">The kit card does not need to be perfect; it only needs to be readable next time. You can keep it in a paper box, a drawer, or a phone note.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">A template you can copy directly\u003C\u002Fh3>\u003Ctable style=\"width:100%;border-collapse:collapse;margin:1.2em 0;font-size:14px;line-height:1.6;color:#4a4742;\">\u003Ctr>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Item name\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Quantity\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Expiration date\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Date opened\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Storage conditions\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Condition\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Handling suggestion\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Next check\u003C\u002Fth>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Adhesive bandage\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">By number of boxes\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">See outer packaging\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Unopened\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Dry and protected from pressure\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Intact\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Replenish after use\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">1st of each month\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Cotton swabs\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">By number of bags\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">See outer packaging\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Protect from dust after opening\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Sealed and dry\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Moisture-damaged, to be handled\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Record as to be verified\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Quarterly review\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Thermometer\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">One\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">None\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">None\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Dry and protected from dropping\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Intact and clean\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">If faulty, consult\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Semiannual review\u003C\u002Ftd>\u003C\u002Ftr>\u003C\u002Ftable>\u003C\u002Fsection>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">Disclaimer: This article is compiled from publicly available online sources for educational purposes only and does not represent the official position of Guanshan Academy. If you believe your rights have been infringed, please contact us for removal.\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">Contact: \u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","","https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Freading_books.jpg","Guanshan Academy","reading","published",1258,"2026-09-28T20:40:53+08:00","2026-09-28T23:39:46.853743+08:00","2026-09-29T21:35:01.979485+08:00",[28],{"locale":12,"path":29},"\u002Fen\u002Farticles\u002Fhow-to-organize-a-home-first-aid-kit-checklist-expiration-dates-and-reminder-methods","\u003Csection data-gzh-readable=\"1\" style=\"margin:0;padding:0;\">\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Think of your home first-aid kit as a small tool. Spend ten minutes today to create a checklist you can review.\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Freading_books.jpg\" alt=\"读书明理\" loading=\"lazy\" decoding=\"async\">\u003Cfigcaption>读书明理\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">This article does not discuss specific illnesses or recommend medications; it only covers categorization, expiration dates, storage, and reminders. After reading, you can do three things: make a four-category inventory, fill out a first-aid kit card, and set a review reminder.\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">1. First, clarify: the kit is an emergency tool, not a storage box\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">A first-aid kit often becomes messy because boundaries are unclear. Medicines, tools, old papers, and batteries mixed together make items hard to find and expired items hard to notice.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Today, do a look-only inventory without organizing\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Take out the common items you can see in the kit, drawers, and bags, and classify them first.\u003C\u002Fp>\u003Cul>\u003Cli>Common oral items: items suitable for home emergencies, stored at room temperature, and manageable according to instructions.\u003C\u002Fli>\u003Cli>External care: wound care, skin products, dressings, etc.\u003C\u002Fli>\u003Cli>Devices and dressings: thermometers, scissors, cotton swabs, adhesive bandages, bandages, etc.\u003C\u002Fli>\u003Cli>Uncertain items: those with unclear labels, unknown origins, or no instructions—set them aside separately.\u003C\u002Fli>\u003C\u002Ful>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Do not guess uncertain items. Write a note: name, location, and date found; later check the instructions or ask a pharmacist\u002Fdoctor.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Do not adjust prescription medications or complex medication regimens on your own, and do not mix them with ordinary emergency items. If there are children or older adults, separate an adult medication area and a child care area.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Small task you can do today: choose a fixed place for each of the four categories and label them “Oral Area,” “External Area,” “Devices Area,” and “To Verify Area.”\u003C\u002Fp>\u003Cp style=\"text-align:center;margin:16px 0 6px 0;\">\u003Cimg src=\"http:\u002F\u002Fmmbiz.qpic.cn\u002Fmmbiz_jpg\u002F4WyfSFibfkRNLmbXdcCZhXkoR4OFLo6QrNKjSoyb3fqwicqY62jEXxMNNeKxa8GY7EcibRE78iaceTIGRcuMWsUQkcSdfw1qXpzEBSWQOwyVribw\u002F0?from=appmsg\" alt=\"Image: Layered Distant Mountains\" style=\"max-width:100%;border-radius:6px;display:block;margin:0 auto;\">\u003C\u002Fp>\u003Cp style=\"text-align:center;font-size:12px;color:#bbb;margin:0 0 18px 0;\">Image: Layered Distant Mountains\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">2. Expiration dates are not just one date: first check four things\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Do not look only at the date on the box lid. Different items have different relevant dates; record them first, then decide whether to keep, replenish, or handle them.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check three types of dates\u003C\u002Fh3>\u003Cul>\u003Cli>Original package expiration date: follow the dates printed on the box and instructions; if unclear, record it as to be verified.\u003C\u002Fli>\u003Cli>After-opening use period: liquids, ointments, wound-care products, etc., may be shorter than the package expiration date.\u003C\u002Fli>\u003Cli>Storage period in the instructions: if they require protection from light, a cool place, or refrigeration, write this into the checklist.\u003C\u002Fli>\u003C\u002Ful>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">The goal is not to become an expert, but to turn dates into records you can check.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check storage conditions\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Record simply: cool and dry, protected from light, needs refrigeration, keep out of children’s reach, fragile and secured.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">If refrigeration is required, use a dedicated storage box and keep it separate from other foods; if there is no suitable condition, record it as to be handled and do not force it back into the kit.\u003C\u002Fp>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Dressings are vulnerable to moisture and contamination; devices are vulnerable to damage, looseness, and uncleanliness. If you see anything abnormal, first write “Abnormal condition,” and do not use it based on feeling.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Check appearance and condition\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">If there is discoloration, odor, leakage, breakage, or clumping of powder, temporarily suspend use and record it. If the packaging is damaged, the seal is loose, or the label is detached, first verify the source and instructions.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">Complete common records\u003C\u002Fh3>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">Small task you can do today: choose the 5 most commonly used items and complete their names, uses, expiration dates, storage conditions, whether opened, and next check date.\u003C\u002Fp>\u003Cp style=\"text-align:center;margin:16px 0 6px 0;\">\u003Cimg src=\"http:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_jpg\u002F4WyfSFibfkRPd2G3vgfL3mOvGf7SQrDuiboa2NZR2zuZLwIrjENQvj0FgDg0Q1ypUxXpu2ppMcp9DdZswE0HvbzhOoHNnqkyGE4Bt7f91SKibU\u002F0?from=appmsg\" alt=\"Image: Quiet Forest Scene\" style=\"max-width:100%;border-radius:6px;display:block;margin:0 auto;\">\u003C\u002Fp>\u003Cp style=\"text-align:center;font-size:12px;color:#bbb;margin:0 0 18px 0;\">Image: Quiet Forest Scene\u003C\u002Fp>\u003Ch2 style=\"margin:2em 0 0.9em;padding:0.35em 0 0.35em 0.75em;border-left:3px solid #8a9a7b;font-size:17px;font-weight:600;line-height:1.65;color:#2f2c28;letter-spacing:0.12em;\">3. Checklist: make a home first-aid kit card in ten minutes\u003C\u002Fh2>\u003Cp style=\"margin:0 0 1em;padding:0;font-size:16px;line-height:1.85;color:#4a4742;letter-spacing:0.03em;text-align:justify;font-family:-apple-system,BlinkMacSystemFont,\">The kit card does not need to be perfect; it only needs to be readable next time. You can keep it in a paper box, a drawer, or a phone note.\u003C\u002Fp>\u003Ch3 style=\"margin:1.6em 0 0.75em;padding:0;font-size:16px;font-weight:600;line-height:1.65;color:#3a3733;letter-spacing:0.1em;\">A template you can copy directly\u003C\u002Fh3>\u003Ctable style=\"width:100%;border-collapse:collapse;margin:1.2em 0;font-size:14px;line-height:1.6;color:#4a4742;\">\u003Ctbody>\u003Ctr>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Item name\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Quantity\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Expiration date\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Date opened\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Storage conditions\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Condition\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Handling suggestion\u003C\u002Fth>\u003Cth style=\"border:1px solid #d8d2c8;padding:8px 10px;background:#f3efe8;color:#2f2c28;font-weight:600;text-align:left;\">Next check\u003C\u002Fth>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Adhesive bandage\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">By number of boxes\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">See outer packaging\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Unopened\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Dry and protected from pressure\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Intact\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Replenish after use\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">1st of each month\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Cotton swabs\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">By number of bags\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">See outer packaging\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Protect from dust after opening\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Sealed and dry\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Moisture-damaged, to be handled\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Record as to be verified\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Quarterly review\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Thermometer\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">One\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">None\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">None\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Dry and protected from dropping\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Intact and clean\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">If faulty, consult\u003C\u002Ftd>\u003Ctd style=\"border:1px solid #d8d2c8;padding:8px 10px;vertical-align:top;\">Semiannual review\u003C\u002Ftd>\u003C\u002Ftr>\u003C\u002Ftbody>\u003C\u002Ftable>\u003C\u002Fsection>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">Disclaimer: This article is compiled from publicly available online sources for educational purposes only and does not represent the official position of Guanshan Academy. If you believe your rights have been infringed, please contact us for removal.\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">Contact: \u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>",[32,44,52],{"id":33,"locale":34,"slug":35,"type":14,"title":36,"summary":37,"content_html":38,"video_url":18,"cover_url":39,"author":40,"category":21,"status":22,"published_at":41,"created_at":42,"updated_at":43},107,"zh-TW","wang-ximeng-thousand-li","《千里江山圖》細看：十八歲王希孟的青綠世界","北宋青綠山水巔峰之作的背景、構圖與筆墨設色特點，以及今日臨摹與欣賞的要點。","\u003Cp>《千里江山圖》傳為\u003Cstrong>王希孟\u003C\u002Fstrong>十八歲時所作，絹本設色長卷，現藏故宮博物院。全卷以青綠為主調，墨線勁健，設色明麗而層次分明，被視為青綠山水巔峰。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg\" alt=\"北宋屈鼎《夏山图》，与王希孟《千里江山图》同属北宋山水传统（大都会博物馆藏）\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>北宋屈鼎《夏山图》，与王希孟《千里江山图》同属北宋山水传统（大都会博物馆藏）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>細讀此卷，可見三層趣味：其一，\u003Cstrong>宏觀\u003C\u002Fstrong>——江山千里，節奏起伏，有行旅、漁樵、樓閣點綴其間；其二，\u003Cstrong>中觀\u003C\u002Fstrong>——山體以披麻與斧劈結合，石青石綠按向背分染；其三，\u003Cstrong>微觀\u003C\u002Fstrong>——水紋、樹法、屋宇細部皆一絲不苟，卻不見匠氣。\u003C\u002Fp>\n\u003Cp>觀山院將此作列為青綠導讀的經典，並非僅因其名望，更因其示範了：重彩亦可有清氣，富麗亦可通林泉。讀畫之後，不妨泡一盞茶，再展卷細品——山水之「觀」，本就在往復之間。\u003C\u002Fp>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免責聲明：本文內容整理自公開網路資料，僅供學習交流參考，不代表觀山書院立場。如涉及版權侵權，請聯繫我們刪除。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">聯繫郵箱：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg","觀山書院","2026-09-28T21:41:39.21636+08:00","2026-09-28T22:55:43.857071+08:00","2026-09-29T21:35:02.112905+08:00",{"id":45,"locale":34,"slug":46,"type":14,"title":47,"summary":48,"content_html":49,"video_url":18,"cover_url":39,"author":40,"category":21,"status":22,"published_at":41,"created_at":50,"updated_at":51},103,"shanshui-composition-sanyuan","三遠法與青綠山水的空間：高遠、深遠、平遠","郭熙的三遠法如何幫助讀畫：仰視、深入、平視三種空間，在青綠長卷中如何交織。","\u003Cp>郭熙《林泉高致》提出\u003Cstrong>三遠\u003C\u002Fstrong>：\u003Cem>高遠\u003C\u002Fem>自山下仰山巔，\u003Cem>深遠\u003C\u002Fem>自山前窺山後，\u003Cem>平遠\u003C\u002Fem>自近山而望遠水。三者合觀，山水便有了可遊走的深度。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg\" alt=\"北宋屈鼎《夏山图》（大都会博物馆藏）\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>北宋屈鼎《夏山图》（大都会博物馆藏）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>青綠山水長卷尤擅用三遠：主峰以高遠立勢，谷道以深遠串聯，江面以平遠舒展。王希孟《千里江山圖》即在此框架下，以青綠層層推進，使觀者在尺幅之間經歷「登臨—行旅—遠眺」的節奏。\u003C\u002Fp>\u003Cp>讀畫時可閉合一角，只取一段山水的透視關係，自問：此刻是仰、是入、還是平望？三遠法便從理論化為可感的閱讀體驗。\u003C\u002Fp>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免責聲明：本文內容整理自公開網路資料，僅供學習交流參考，不代表觀山書院立場。如涉及版權侵權，請聯繫我們刪除。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">聯繫郵箱：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","2026-09-28T22:50:28.12338+08:00","2026-09-29T21:35:02.090711+08:00",{"id":53,"locale":34,"slug":54,"type":14,"title":55,"summary":56,"content_html":57,"video_url":18,"cover_url":39,"author":40,"category":21,"status":22,"published_at":41,"created_at":58,"updated_at":59},100,"qinglv-pigments-mineral","石青石綠：青綠山水的礦物顏料與設色次序","石青、石綠、赭石、朱砂在青綠山水中的角色，以及「色不礙墨、墨不礙色」的實踐經驗。","\u003Cp>傳統青綠設色依賴礦物顏料：\u003Cstrong>石青\u003C\u002Fstrong>（藍銅礦）、\u003Cstrong>石綠\u003C\u002Fstrong>（孔雀石）按顆粒粗細分頭二三四目，粗者打底，細者罩染；\u003Cstrong>赭石\u003C\u002Fstrong>常用於土石與路徑，\u003Cstrong>朱砂\u003C\u002Fstrong>則點染人物衣飾或建築朱欄。\u003C\u002Fp>\n\u003Cfigure class=\"portal-article-figure\">\u003Cimg src=\"https:\u002F\u002Fguanshanshuyuan.cn\u002Fimages\u002Farticles\u002Fpainting_summer_mountains.jpg\" alt=\"北宋屈鼎《夏山图》（大都会博物馆藏）\" loading=\"lazy\" decoding=\"async\" \u002F>\u003Cfigcaption>北宋屈鼎《夏山图》（大都会博物馆藏）\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003Cp>設色次序大致為：墨骨完成 → 赭石打底 → 石綠鋪染 → 石青罩染 → 細筆提線 → 金粉點綴（可選）。關鍵在於\u003Cstrong>層層透明\u003C\u002Fstrong>，而非一次塗滿。色厚則悶，色薄則飄；畫家需在絹紙之上反覆試色，方得「明麗而不俗」。\u003C\u002Fp>\n\u003Cp>今日讀者雖不必親手研磨顏料，但了解顏料來源與層次，再看《千里江山圖》等名作，便知其為何歷經千年仍覺清氣逼人。\u003C\u002Fp>\n\u003Csection class=\"portal-disclaimer\" data-portal-disclaimer=\"1\" style=\"margin-top:2.5em;padding-top:1.25em;border-top:1px solid #e8e4dc;font-size:14px;line-height:1.7;color:#7a756c;\">\u003Cp style=\"margin:0;\">免責聲明：本文內容整理自公開網路資料，僅供學習交流參考，不代表觀山書院立場。如涉及版權侵權，請聯繫我們刪除。\u003C\u002Fp>\u003Cp style=\"margin:0.75em 0 0;\">聯繫郵箱：\u003Ca href=\"mailto:chenxj.g@gmail.com\">chenxj.g@gmail.com\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fsection>","2026-09-28T22:47:49.54146+08:00","2026-09-29T21:35:05.606923+08:00",["Island",61],{"key":62,"result":63},"AppImage_ebvRoDSytYTX9tX6Ey9ZzUTcozs0S6W7kkTBYv78",{"head":64},{"link":65,"style":66},[],[],["Island",68],{"key":69,"result":70},"PostCard_yFmyOFGurvaA0qMFhWPymJeM3lhHkvbov6MyLMuRHY",{"head":71},{"link":72,"style":73},[],[],["Island",75],{"key":76,"result":77},"PostCard_sRPMTQIRjaEiZ1C80RbFSKqs2xTaeMHpfOnJG8vs",{"head":78},{"link":79,"style":80},[],[],["Island",82],{"key":83,"result":84},"PostCard_K2rWzJQ6kkHDpVLFDYvUGXGk0uiCBLuCtZHQ1nzkU",{"head":85},{"link":86,"style":87},[],[],["Island",89],{"key":90,"result":91},"PortalBreadcrumb_tMB4ygnkIlmSlnzCQHrJQcttpOiCT6zz5fJTFLtoeDk",{"head":92},{"link":93,"style":94},[],[],1790694016711]